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Day 3 on my Induction!

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  • #1

    Day 3 on my Induction!

    I am on day 3 I started on Sunday. I was feeling a little sluggish this morning but my energy level has kicked in this afternoon. I am a little light headed but I know that will pass. I jumped on the scale this morning I wasn't going to until tomorrow and I am already down 9lbs. So far so good I am feeling good about this. I know that its water weight but still happy. Not feeling as bloated anymore. So looking foreward to day 4!
    Start Weight-218
    Current Weight- 205

    Mini Goals:

    1 goal weight: 210 Met on August, 4 2009
    2 goal weight: 200
    3 goal weight: 190
    4 goal weight: 180
    Tags: None
  • #2
    Re: Day 3 on my Induction!

    Wow that's great! 9 lbs already? Keep up the good work.
    Vanessa
    28 F, 5'7"
    Start Date:     5-19-08
    SW:159/CW:153.4/GW:130
    Body Fat - 30.1%/Goal - 18%
    Inches lost: 23.25
     C25K - W2D2
     bicycle crunches: 200/2000
    squats: 40/500
    My Journal

    Comment

    • #3
      Re: Day 3 on my Induction!

      That's FANTASTIC! It only keeps getting better!
      Sherri
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




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      • #4
        Re: Day 3 on my Induction!

        Yeah good job!!!! Keep it up girl!!!
        Have a Beautiful Day

        :unitedstaBonnie Rose:unitedsta

        Created by MyFitnessPal.com - Free Calorie Counter




        SW: 230
        CW: 220
        GW: 110


        MAIN GOALS
        - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
        - 23 lbs Oct 1st
        - 45 lbs Jan 1st
        - 75 lbs by May 13th, 2009 *my 3rd anniversary*
        - 110 lbs by Hawaii Trip sometime in August 2009

        CURRENT STAGE:
        Extended Induction:


        sigpic\

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        • #5
          Re: Day 3 on my Induction!

          You are off to a great start!!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Day 3 on my Induction!

            Congrats! Tulip and 9lbs...FABULOUS!

            Keep up the good work!
            When I complete my goal, I will be Healthier, Stronger, and a Complete SHOWSTOPPER!



            :oha:Start 215:icon_yike - 07/28/08
            Goal # 1 200
            Goal # 2 190
            Goal # 3 180
            Goal # 4 170
            Goal # 5 165 (Final):dancingba:icon_danc:dancing:

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