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Ok Gang! Day 3 and going strong....I was extremely proud of myself, I motivated myself to go to kickboxing and let me just say as a former dancer of 18 yrs and a former cheerleader, volleyball, basketball, and track and field athlete.....I got a RUDE awakening....I was sooooooooo out of shape...HOLY Guacamole!
But no worries, I finished the class just fine and got an appt with my kickboxing coach to workout on Thursday. Will make it my personal goal to go kickboxing 2-4 times a week and those days I don't go I will walk on the treadmill at home or get on the elliptical machine.
Oh but last night I had the best induction friendly dinner....I had 2 3 oz of pan seared salmon on a bed of fresh baby spinach with a side of pan-seared scallops.....mmmmmmmmm TASTY!
Ok that's my little journal entry for the day....lol
KEEP UP THE GOOD WORK INDUCTIONERS and share your story with me...
But no worries, I finished the class just fine and got an appt with my kickboxing coach to workout on Thursday. Will make it my personal goal to go kickboxing 2-4 times a week and those days I don't go I will walk on the treadmill at home or get on the elliptical machine.
Oh but last night I had the best induction friendly dinner....I had 2 3 oz of pan seared salmon on a bed of fresh baby spinach with a side of pan-seared scallops.....mmmmmmmmm TASTY!
Ok that's my little journal entry for the day....lol
KEEP UP THE GOOD WORK INDUCTIONERS and share your story with me...
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