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starting atkins on saturday

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  • starting atkins on saturday

    Hi All. I am returning to this bulletin after a few successful and a few failed attempts at Atkins. I am an emotional eater and in recent days have seen my weight go up like crazy. I have decided to start Atkins on Saturday. All your stories truly inspire me to do it. I have a few cravings that i need to control which have made it hard for me in the past to stick with any diet. I want to give it my all this time. I am 4' 10, weigh 149 and 31 years old. I am also doing this to better my cholesterol. My ldl is 156 and hdl is 51. Overall my cholesterol is 224. It has reduced over the past few years and i need to get down further. My triglycerides are within range. I will post my daily progress as i go through it.

    Current Weight: 149
    Goal: 110-100
    Height: 4' 10
    Cholesterol: 224
    Started 7/2/2008
    Weight : 149
    Goal : 110
    Mini Goal : 130

  • #2
    Re: starting atkins on saturday

    !!!WELCOME!!!

    I too am a shorty *4'11*

    Good luck getting started this weekend! It's great to have a couple days to prepare. I just started after deciding I would on a Sunday, and ended up without a lot of things I could have really used those first couple days.... You've done this before so I think no strike that, know that you will do great!!!!
    Have a Beautiful Day

    :unitedstaBonnie Rose:unitedsta

    Created by MyFitnessPal.com - Free Calorie Counter




    SW: 230
    CW: 220
    GW: 110


    MAIN GOALS
    - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
    - 23 lbs Oct 1st
    - 45 lbs Jan 1st
    - 75 lbs by May 13th, 2009 *my 3rd anniversary*
    - 110 lbs by Hawaii Trip sometime in August 2009

    CURRENT STAGE:
    Extended Induction:


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