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  • #1

    Day 5 of Induction! Update!

    Well I am on day 5 of the Induction. I started to take Vitamin B Complex while on this diet my doctor suggested. I feel great, no cravings for anything. I hardly remember when it is lunch I will realise way after like between 1-2pm big difference. I jumped on the scale I am happy to see a loss of 12lbs now. I am so strict on everything I document it all. I have even started to weigh my food I never ever use to do that. I just want the weight to just dissapear forever. I have been still and have so much energy. I also take one flax seed oil pill a day. I am so happy to have this site to log onto every day. I hope everyone has a fantastic day. It is soon Friday thank goodness.
    Start Weight-218
    Current Weight- 205

    Mini Goals:

    1 goal weight: 210 Met on August, 4 2009
    2 goal weight: 200
    3 goal weight: 190
    4 goal weight: 180
    Tags: update!
  • #2
    Re: Day 5 of Induction! Update!

    XCELLENT JOB TULIP

    Sounds like your doing wonderfully, although I knew u would...Keep up the good work and 2morrow is my 5 day of induction sooo whooopiee!
    When I complete my goal, I will be Healthier, Stronger, and a Complete SHOWSTOPPER!



    :oha:Start 215:icon_yike - 07/28/08
    Goal # 1 200
    Goal # 2 190
    Goal # 3 180
    Goal # 4 170
    Goal # 5 165 (Final):dancingba:icon_danc:dancing:

    Comment

    • #3
      Re: Day 5 of Induction! Update!

      Thanks so much showstopper, you always have such kind words. You are doing fantastic as well. So glad that we have one another to support. Good luck on your day 5.
      Start Weight-218
      Current Weight- 205

      Mini Goals:

      1 goal weight: 210 Met on August, 4 2009
      2 goal weight: 200
      3 goal weight: 190
      4 goal weight: 180

      Comment

      • #4
        Re: Day 5 of Induction! Update!

        Your very welcome Tulip....and....Thanks so much!....I try to be positive thats way you got to be if you ever going to succeed...right? Any who, keep pushing on and look forward to hearing those 2nd week induction results.
        When I complete my goal, I will be Healthier, Stronger, and a Complete SHOWSTOPPER!



        :oha:Start 215:icon_yike - 07/28/08
        Goal # 1 200
        Goal # 2 190
        Goal # 3 180
        Goal # 4 170
        Goal # 5 165 (Final):dancingba:icon_danc:dancing:

        Comment

        • #5
          Re: Day 5 of Induction! Update!

          Woo Hoo you have already lost 12% of the total weight you are wanting to lose!!! You are doing fantastic!!!
          Have a Beautiful Day

          :unitedstaBonnie Rose:unitedsta

          Created by MyFitnessPal.com - Free Calorie Counter




          SW: 230
          CW: 220
          GW: 110


          MAIN GOALS
          - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
          - 23 lbs Oct 1st
          - 45 lbs Jan 1st
          - 75 lbs by May 13th, 2009 *my 3rd anniversary*
          - 110 lbs by Hawaii Trip sometime in August 2009

          CURRENT STAGE:
          Extended Induction:


          sigpic\

          Comment

          • #6
            Re: Day 5 of Induction! Update!

            Great job, Tulip! Best wishes for continued success!

            When you are alone in your head, you are in a bad neighborhood.
            Start:494/current:170
            Began Atkins 1/4/2004

            Comment

            • #7
              Re: Day 5 of Induction! Update!

              Excellent job! You should be very proud of yourself! Be sure you are taking your multi vitamins as well. B complex is definetly a good thing to be taking on this diet, as most of our B vitamins come from enriched flour. It's especially important for us women to be getting our folic acid, so be sure your B complex has 100% of your daily value.
              Good luck and keep up the hard work!

              Comment

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