I work out 5 days a week and I started induction on Monday. I'm not sure if it's the diet or the exercise but, I've noticed that I've toned up quite a bit in just 5 days. Is this normal?
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Re: Induction
Maybe not a thing that everyone notices so quickly, but great news nonetheless
Keep up the good work!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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