Announcement

Collapse
No announcement yet.

Induction day 3

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Induction day 3

    And apparently we haven't been doing it right. We have only been drinking 2 or 3 glasses of water and about the same amount of Diet Soda's. Also, been snacking on Pork Rinds too much. Should we start over or are we ok to continue on? I have lost 9 pounds already though!
    Manda J - 23 y/o Mommy of 2 girls, and wife to Bryan
    DH and I REstarted induction 1/5/09!
    Me-HW-299(Pregnancy)/SW-280/CW-280/GW-160
    DH-HW-452/SW-340/CW-340/GW-220
    First Mini Goal-265
    Second Mini Goal-245
    Third Mini Goal-230

    Me-Going to the gym 5 days/week 2 hours/day.

    EXERCISE IS NON NEGOTIABLE~!!



    Tags: None
  • #2
    Re: Induction day 3

    Just continue on and tighten up the rules a bit! Congrats on the loss!




    Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

    *6/29/08*
    -Under arms, around chest 38 inches
    -Fullest part of chest 41 1/2 inches
    -Ribcage 35 inches
    -Waist 34 1/2 inches
    -Hips 44 inches
    -Upper arm left 14 inches
    -Upper arm right 13 1/2 inches
    -Thigh left 25 inches
    -Thigh right 25 inches
    -Weight 175.2

    Comment

    • #3
      Re: Induction day 3

      To me induction is a learning time, I would definately correct it and just move on. After 2 weeks if you feel you need to you can do another week of induction.
      Today is day 3 restarting for me too. 9 pounds is awesome! You really need to drink a lot of water though because your body tries to rid itself of toxins and the water really helps.
      restart 16-18/8-12 (crazy sizing)/love to get into some 6's
      229.8/187/175




      Comment

      • #4
        Re: Induction day 3

        Thanks so much guys! Down 2 more pounds today! WOOHOO!
        Manda J - 23 y/o Mommy of 2 girls, and wife to Bryan
        DH and I REstarted induction 1/5/09!
        Me-HW-299(Pregnancy)/SW-280/CW-280/GW-160
        DH-HW-452/SW-340/CW-340/GW-220
        First Mini Goal-265
        Second Mini Goal-245
        Third Mini Goal-230

        Me-Going to the gym 5 days/week 2 hours/day.

        EXERCISE IS NON NEGOTIABLE~!!



        Comment

        • #5
          Re: Induction day 3

          Good Job !! Just continue on and learn from yuor mistakes ..

          Good luck
          26 / F / 5'3 - start 9/9/09
          210 -
          195 -
          180 -
          165 -
          150 -



          Comment

          • #6
            Re: Induction day 3

            In 3 days you've lost 11 pounds?!?! What the ****... LOL (that's amazing, congrats)
            So I won't hesitate no more, no more
            It cannot wait I'm sure
            There's no need to complicate
            Our time is short
            This is our fate, I'm yours

            SW: 170 / CW: 162 / GW: 150 (short-term)
            5'5"
            Long-Term Goal Weight of 130lbs


            170 * 08/05/08
            167 *
            164 * 08/19/08
            162 * 08/23/08

            Comment

            • #7
              Re: Induction day 3

              I am also in day three as well or is it day four. Well I started on monday and I feel very happy. My size 12 pants that were snug are now very loose. I have lost a little over a pound but I really like the way I feel and cannot wait to see the results as time goes by!!
              think positive,stay positive...
              cw-181
              first goal-170
              Second goal-160
              Third goal-150
              fourth goal-140
              final goal - 130

              Comment

              • #8
                Re: Induction day 3

                MandaJ WOW fantastic on the weight loss...you may have to post your menu for us..LOL



                I am walking to California with the Route 66 group. Come and join us

                Comment

                • #9
                  Re: Induction day 3

                  That is fantastic, keep up the great work.
                  Start Weight-218
                  Current Weight- 205

                  Mini Goals:

                  1 goal weight: 210 Met on August, 4 2009
                  2 goal weight: 200
                  3 goal weight: 190
                  4 goal weight: 180

                  Comment

                  Previous template Next
                  Working...
                  X