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Well, I guess this is what I get for not measuring my veggies and drinking too much coffee with cream again. I gained back two pounds. So, this is day one on induction again.
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{{{Sweeti}}} You are human! Now you know better and are back on the Atkins wagontrain to success! :hug -
You didn't mention it, but I guess you're doing an extended Induction? IF so, are you still in ketosis? If you are pick up where you left off in the diet, but this time measure your veggies more carefully and watch the coffee. If not, drop back to a very strict Induction for a few days until you get back into ketosis and then move onto whatever part of the diet you were in.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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