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Update. Doing great! Won't slip again.

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  • #1

    Update. Doing great! Won't slip again.

    Yep, I feel and have been back focusing more on why I ate and messed up. I am doing great I am now down to 200 lbs. So I have lost 14 lbs in 11 days so I am happy with that. So all is not lost. I am going to do 1 extra week of Induction and then go onto OWL. I hope everyone has been doing well. Just wanted to Update since I was on here. The sun is shining and everything is possible. Last Saturday was when I slipped so I know we are not suppose to but it was one day no excuse but I jumped right back on.
    Last edited by Tinytulip; August 7, 2008, 09:19 AM.
    Start Weight-218
    Current Weight- 205

    Mini Goals:

    1 goal weight: 210 Met on August, 4 2009
    2 goal weight: 200
    3 goal weight: 190
    4 goal weight: 180
    Tags: again., great!, slip, update., won't
  • #2
    Re: Update. Doing great! Won't slip again.

    The fact that you got right back on is success! You are doing great! If you slip again, we're human and not perfect, just do what you did... get back on!




    Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

    *6/29/08*
    -Under arms, around chest 38 inches
    -Fullest part of chest 41 1/2 inches
    -Ribcage 35 inches
    -Waist 34 1/2 inches
    -Hips 44 inches
    -Upper arm left 14 inches
    -Upper arm right 13 1/2 inches
    -Thigh left 25 inches
    -Thigh right 25 inches
    -Weight 175.2

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    • #3
      Re: Update. Doing great! Won't slip again.

      Good Job
      26 / F / 5'3 - start 9/9/09
      210 -
      195 -
      180 -
      165 -
      150 -



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      • #4
        Re: Update. Doing great! Won't slip again.

        Great attitude
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Update. Doing great! Won't slip again.

          good job getting back in the game!
          ~Lisa~
          F, 37, 5' 7", Medium Frame
          I've been to the edge of 240something and I ain't going back!
          CW: 188
          GW: 165
          1st Goal: 180
          2nd Goal: 175
          3rd Goal: 170
          Final Goal: 165
          "You get what you put into it..."

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