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Critique my Fit Day Chart for today :)

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  • Critique my Fit Day Chart for today :)

    Mexican Hamburger and Spinach Casserole Cals- 296 Fat-19 Carbs-4 Protein-13
    Eggs, White Only, Cooked 4 Cals-66 Fat-0 Carbs-1 Protein-14
    Celery, Raw 1 medium stalk Cals-6 Fat-0 Carb-1 Protein-0
    Onions, Young Green, Raw 1 medium Cals-5 Fat-0 Carbs-1 Protein-0
    Cucumber, Raw 1/2 Cals-7 Fat-0 Carbs-1 Protein-0
    Turkey Roll, light meat 1 Cals-42 Fat-2 Carbs-0 Protein-5
    Pork Bacon, smoked or cured, cooked 2 pieces Cals-138 Fat-12 Carbs-0 Protein-7
    Beef Steak, broiled or baked, lean only t bone Cals-363 Fat-15 Carbs-0 Protein-4
    Water 130 ounces

    TOTALS Cals-1027 Fat-62 Carbs-14 Protein-99
    Last edited by MandaJ; August 7, 2008, 10:05 PM.
    Manda J - 23 y/o Mommy of 2 girls, and wife to Bryan
    DH and I REstarted induction 1/5/09!
    Me-HW-299(Pregnancy)/SW-280/CW-280/GW-160
    DH-HW-452/SW-340/CW-340/GW-220
    First Mini Goal-265
    Second Mini Goal-245
    Third Mini Goal-230

    Me-Going to the gym 5 days/week 2 hours/day.

    EXERCISE IS NON NEGOTIABLE~!!



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