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  • how easy is this diet

    How easy is this diet i have lost 10 lbs in a week!!!




    cant stop weeing though.

  • #2
    Re: how easy is this diet

    WOO HOO! You gotta love that. Is this your first week? Don't be discouraged when your weight loss slows. It isn't likely you will lose that every week. I'm sure you already know that though.




    Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

    *6/29/08*
    -Under arms, around chest 38 inches
    -Fullest part of chest 41 1/2 inches
    -Ribcage 35 inches
    -Waist 34 1/2 inches
    -Hips 44 inches
    -Upper arm left 14 inches
    -Upper arm right 13 1/2 inches
    -Thigh left 25 inches
    -Thigh right 25 inches
    -Weight 175.2

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    • #3
      Re: how easy is this diet

      Wooo Hoooo!!!!!
      Congrats!!! Isn't this so easy!!!
      I am on Day 5 and have lost 10lbs too
      Keep up the great work!!
      SW Before Atkins 228 (Lost 6lbs in July)
      SW-222 ( 8/4/08 )
      CW-185 ( 1/9/09 )
      GW-145

      Mini Goals-
      1st Goal-199 lbs. made it 9/10/08
      2nd Goal-175 lbs.

      *Summer Goal by 6/1/09 to weigh 165




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      • #4
        Re: how easy is this diet

        Nice job -10 pounds!
        ~Lisa~
        F, 37, 5' 7", Medium Frame
        I've been to the edge of 240something and I ain't going back!
        CW: 188
        GW: 165
        1st Goal: 180
        2nd Goal: 175
        3rd Goal: 170
        Final Goal: 165
        "You get what you put into it..."

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        • #5
          Re: how easy is this diet

          Congrats!!!!! Like flpooh said, dont be discouraged once the weight loss slows down. You'll keep on losing weight just at a slower rate. For example I lost 7lbs in week 1, and finishing up week 2 i've lost 5lbs.


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