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Omg Plz Help I Want Cauliflower Pizza Now

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  • Omg Plz Help I Want Cauliflower Pizza Now

    CAN SOMEONE PLEASE EXPLAIN HOW 2 MAKE CAULIFLOWER RICED....I DONT UNDERSTAND DO I BOIL IT ONCE ITS SHREDDED R WHAT I DNT KNOW BUT PLZ LET ME KNO ASAP!!!!!!!!1
    diet start 05/24/09
    start weight 233
    1st current weight 223.4
    2nd current weight 221.0
    gw 165

  • #2
    Re: Omg Plz Help I Want Cauliflower Pizza Now

    I grate mine first then put them in the microwave (covered) for a few minutes till nearly done, then remove the cover and zap for another minute to dry them out a bit.

    My husband prefers caulirice with curry to the basmati rice I used to serve with it.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Omg Plz Help I Want Cauliflower Pizza Now

      Here are the answers from last time you asked... I just pasted them here... Hope that helps!

      here's a couple links that might help you out....i don't think you can actually buy cauliflower is in stores though, so yes you would just buy regular cauliflower (fresh or frozen) and use a cheese grater to get the "riced" effect.


      Linda's Low Carb Menus & Recipes

      The Lighter Side of Low-Carb: I Can't Believe it's Cauliflower Pizza Crust!
      a cheese grater is the best way if you don't have a ricer.... but there is a tool called a ricer that is used for potatoes.... If you can find one at a kitchen store then after you cook the cauliflower, you "rice it" through this gadget Click here for an example. That's WIlliams Sanoma though. I know someone would have one for less money than that but it really is very handy! I got one as a wedding gift (the one you see on the link)
      I use a food mincer to make my 'caulirice' by putting the raw cauliflower through it to mince it into small bits then I microwave it.
      A potato masher works fine too. That's what I use.
      Have a Beautiful Day

      :unitedstaBonnie Rose:unitedsta

      Created by MyFitnessPal.com - Free Calorie Counter




      SW: 230
      CW: 220
      GW: 110


      MAIN GOALS
      - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
      - 23 lbs Oct 1st
      - 45 lbs Jan 1st
      - 75 lbs by May 13th, 2009 *my 3rd anniversary*
      - 110 lbs by Hawaii Trip sometime in August 2009

      CURRENT STAGE:
      Extended Induction:


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