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  • #1

    I am having a great time with this

    I just finished my lunch, some "hamburger-bacon quiche" that I got from an Atkins recipe site and 1c. veggies. It was great.

    I hve been eating low fat for so long, and frankly I have dieted my way up to this weight on a low fat diet with binges in between.

    I have faith this is going to work plus I am not going to be starving all the time.
    Tags: great, time
  • #2
    Re: I am having a great time with this

    Yes, Blossum, hard to feel deprived eating eggs, butter, cream and bacon! Your lunch sounds delish .... mine was cold sliced roast beast with sour cream for dipping and some cubes of pepper jack cheese plus a couple of slices of tomato (breakfast was two turkey sausage patties .. I was in a hurry to get out the door). Saving the green veggies for dinner, to go with the pork chops. This is a DIET? This is HEAVEN! Funnily enough, I'm beginning to have to remind myself to eat ... is this normal? Anyway, Blossum, continue to have faith

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    • #3
      Re: I am having a great time with this

      It is DEFINITELY normal to have your appetite suppresed! One of the great wonders of Dr. Atkin's research!!! Congratulations on getting to that point!!!!
      Have a Beautiful Day

      :unitedstaBonnie Rose:unitedsta

      Created by MyFitnessPal.com - Free Calorie Counter




      SW: 230
      CW: 220
      GW: 110


      MAIN GOALS
      - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
      - 23 lbs Oct 1st
      - 45 lbs Jan 1st
      - 75 lbs by May 13th, 2009 *my 3rd anniversary*
      - 110 lbs by Hawaii Trip sometime in August 2009

      CURRENT STAGE:
      Extended Induction:


      sigpic\

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      • #4
        Re: I am having a great time with this

        Originally posted by Blossum View Post
        I just finished my lunch, some "hamburger-bacon quiche" that I got from an Atkins recipe site and 1c. veggies. It was great.

        I hve been eating low fat for so long, and frankly I have dieted my way up to this weight on a low fat diet with binges in between.

        I have faith this is going to work plus I am not going to be starving all the time.
        Your middle sentence really struck a cord with me. As I was working out yesterday, I was thinking about how true it was that I have too been dieting "my way up to this weight on a low fat diet with binges in between." What a very succint way to put it. I have been studying nutrition and exercise on my own for many years, yet gained weight every year. Now that I know this is the way for me, that cycle stops!

        Glad you are having fun with this WOE! I am too!

        Have a great day!
        f/30/5'3"/SW 151 on June 9th/CW 141/GW 125

        *I no longer weigh myself regularly. Next weigh in will be at the beginning of November with a trainer to get an update on my body fat percentage.

        Taking it slow and steady for both marathon training and this wonderful new lifestyle!

        October Challenges:
        Push-ups: 500/750
        Abs: 725/1500

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        • #5
          Re: I am having a great time with this

          Wooohooo! Sounds like you are doing great! Keep up the good work!
          I've dieted off and on for most of my life and nothing seemed to work and for the first time I can remember I'm not constantly starving and I'm not feeling bad about myself! Woohoo for us!
          Tissha





          Height-5'4" Age-27
          SW/206 8/4/08
          CW/191.8
          GW/145

          first mini goal - 191-reached 10/1/08
          second mini goal - 176
          third mini goal - 161
          final goal - 145

          Forget the french fries and coke, I'd rather have the cute clothes!

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          • #6
            Re: I am having a great time with this

            Originally posted by Blossum View Post
            I have faith this is going to work plus I am not going to be starving all the time.
            And use that same faith in yourself knowing you will succeed in making your goals
            ~Lisa~
            F, 37, 5' 7", Medium Frame
            I've been to the edge of 240something and I ain't going back!
            CW: 188
            GW: 165
            1st Goal: 180
            2nd Goal: 175
            3rd Goal: 170
            Final Goal: 165
            "You get what you put into it..."

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