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  • #1

    14 Days down

    Well, today was my 14th day and I just wanted to sort of report my progress. During the first 4 days I had a slight headache, and a queasy stomach. I pushed through and didn't cheat once and I think the results are worth it!

    When I started I was 270. This morning when I woke up I was 257. I been fightin with 260+ for 3 years and havn't been under that weight in that time. It is great motivation to keep goin! A big part of why this is working is reading all the tips and success stories on this site. You guys rock.



    http://mbchrono.com/progress - Pictures of my journey

    Started July 29th, 2008

    Goal 1: 259 - DONE
    Goal 2: 240 - DONE
    Goal 3: 220 - DONE
    Goal 4: 200 - DONE!!!!
    Goal 5: 173 - 100 POUNDS GONE!
    GW: 165
    Tags: days
  • #2
    Re: 14 Days down

    GREAT JOB!! Keep up the excellent work!


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter

    Comment

    • #3
      Re: 14 Days down

      Excellent job!!! You're off to an awesome start on your Atkins journey! Keep it up and you're going to be an Atkins success story before you know it!

      Again, congrats on your early success. Hope to hear more from you! Keep it up!

      Rick
      Male, 51 years old
      Start Date 12/30/2005
      250/189/190
      Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

      Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


      Comment

      • #4
        Re: 14 Days down

        Well done
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: 14 Days down

          Congrats !!! Great job! i agree, this site Rocks Soo much support and motivation


          Live ~ Laugh ~ Love
          267.5/185/145


          Comment

          • #6
            Re: 14 Days down

            Nice job--especially not cheating!
            ~Lisa~
            F, 37, 5' 7", Medium Frame
            I've been to the edge of 240something and I ain't going back!
            CW: 188
            GW: 165
            1st Goal: 180
            2nd Goal: 175
            3rd Goal: 170
            Final Goal: 165
            "You get what you put into it..."

            Comment

            • #7
              Re: 14 Days down

              Great job! You are already an inspiration!

              And I agree, rocks!
              f/30/5'3"/SW 151 on June 9th/CW 141/GW 125

              *I no longer weigh myself regularly. Next weigh in will be at the beginning of November with a trainer to get an update on my body fat percentage.

              Taking it slow and steady for both marathon training and this wonderful new lifestyle!

              October Challenges:
              Push-ups: 500/750
              Abs: 725/1500

              Comment

              • #8
                Re: 14 Days down

                amazing progress!! i just started day 4 and you are my inspiration right now! if that isnt motivation, i dunno what is!

                Comment

                • #9
                  Re: 14 Days down

                  Congrats! Youre doing so great. I hope to do as well as you when i'm done my induction. Are you going to move on to the next phase or do extended induction?

                  Created by MyFitnessPal.com - Free Calorie Counter

                  31lbs to my first gw.
                  19/female
                  Induction -- then extended induction for 2 weeks.

                  Comment

                  • #10
                    Re: 14 Days down

                    That is fantastic way to go.
                    Start Weight-218
                    Current Weight- 205

                    Mini Goals:

                    1 goal weight: 210 Met on August, 4 2009
                    2 goal weight: 200
                    3 goal weight: 190
                    4 goal weight: 180

                    Comment

                    • #11
                      Re: 14 Days down

                      Awesome! Great Job!
                      F/25/6'
                      Started: 8/2/2008 Stopped: 11/30/2008
                      Restarted: 1/12/2009
                      Extended Induction
                      SW:348/CW:292/GW:220
                      Start BMI:47.3/Current BMI: 39.6
                      Mini-goal 1:340 -*8/14/08*
                      Mini-goal 2:325 -*9/26/08*
                      Mini goal 3:310 -*2/26/09*
                      Mini-goal 4:295 -*5/1/09*
                      Mini-goal 5:280
                      Mini-goal 6:265
                      Mini-goal 7:250
                      Mini-goal 8:235
                      GOAL!!!:220: (We start trying for our first baby)

                      Created by MyFitnessPal.com - Free Food Diary

                      Comment

                      • #12
                        Re: 14 Days down

                        Thats Awesome!! Keep up the great work!!!
                        I'm like you and was struggling for years to get under a certain weight and it never happend but Atkins really works!! Keep it up, I can't wait to hear more about your progress!!
                        SW Before Atkins 228 (Lost 6lbs in July)
                        SW-222 ( 8/4/08 )
                        CW-185 ( 1/9/09 )
                        GW-145

                        Mini Goals-
                        1st Goal-199 lbs. made it 9/10/08
                        2nd Goal-175 lbs.

                        *Summer Goal by 6/1/09 to weigh 165




                        Comment

                        • #13
                          Re: 14 Days down

                          wow man,thats kick ***!!good job.im on day 7 and have a headache today..is that possible?but hey,i think ive lost 7 pounds.-is that possible????

                          desiree
                          Desiree....i hope i can make this.....induction gallore



                          Comment

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