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  • so sick today

    I have a major headache....My stomach is killing me and I just feel so yucky... I thought at first it was because I overate last night at dinner, but I still fill just as horrible this morning... dreading going to work in 15 minutes I may overdo the veggies today, purely because I can't eat much as it is in way of more solid foods... I made bacon/eggs for breakfast but didn't eat them. I guess we'll see how I'm feeling partway through the day, but for now I am just bringing romaine and tomatoes with me to work and a baggie of turkey in case I feel better enough to eat it... But who knows???

    don't know what it is though.... been on atkins for a month now so i'm pretty sure it's not "induction flu"
    Have a Beautiful Day

    :unitedstaBonnie Rose:unitedsta

    Created by MyFitnessPal.com - Free Calorie Counter




    SW: 230
    CW: 220
    GW: 110


    MAIN GOALS
    - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
    - 23 lbs Oct 1st
    - 45 lbs Jan 1st
    - 75 lbs by May 13th, 2009 *my 3rd anniversary*
    - 110 lbs by Hawaii Trip sometime in August 2009

    CURRENT STAGE:
    Extended Induction:


    sigpic\

  • #2
    Re: so sick today

    I'm sorry you feel bad! Sending lots of tlc your way!
    f/30/5'3"/SW 151 on June 9th/CW 141/GW 125

    *I no longer weigh myself regularly. Next weigh in will be at the beginning of November with a trainer to get an update on my body fat percentage.

    Taking it slow and steady for both marathon training and this wonderful new lifestyle!

    October Challenges:
    Push-ups: 500/750
    Abs: 725/1500

    Comment


    • #3
      Re: so sick today

      awww i felt awful yesterday, mind you it was from the induction flu. i had to force myself to eat...just try to eat in small portions just to get it in

      xoxo

      Comment


      • #4
        Re: so sick today

        So sorry you're feeling poorly, Bonnie

        Comment


        • #5
          Re: so sick today

          I hope you feel better, Bonnie!
          F/25/6'
          Started: 8/2/2008 Stopped: 11/30/2008
          Restarted: 1/12/2009
          Extended Induction
          SW:348/CW:292/GW:220
          Start BMI:47.3/Current BMI: 39.6
          Mini-goal 1:340 -*8/14/08*
          Mini-goal 2:325 -*9/26/08*
          Mini goal 3:310 -*2/26/09*
          Mini-goal 4:295 -*5/1/09*
          Mini-goal 5:280
          Mini-goal 6:265
          Mini-goal 7:250
          Mini-goal 8:235
          GOAL!!!:220: (We start trying for our first baby)

          Created by MyFitnessPal.com - Free Food Diary

          Comment


          • #6
            Re: so sick today

            Needed something to settle my stomach... had sprite zero and some oyster crackers... 10 carbs, but I couldn't keep anything else down... so do I just do 10 carbs of veggies today? what do you think? I forgot my lunch also, so only have a couple bucks to get something from the cafeteria... could get a turkey sandwich and a plate of romaine and combine them maybe (obv. minus the bread ) But the fresh veggies for the salad bar are .35/ounce and I can't really afford to pile the salad up at $5.60 / lb
            Have a Beautiful Day

            :unitedstaBonnie Rose:unitedsta

            Created by MyFitnessPal.com - Free Calorie Counter




            SW: 230
            CW: 220
            GW: 110


            MAIN GOALS
            - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
            - 23 lbs Oct 1st
            - 45 lbs Jan 1st
            - 75 lbs by May 13th, 2009 *my 3rd anniversary*
            - 110 lbs by Hawaii Trip sometime in August 2009

            CURRENT STAGE:
            Extended Induction:


            sigpic\

            Comment

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