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  • aches and pains

    hey all

    i'm on day 4, and my knees and ankles are really sore....i remember this happening last time around too....does anyone else experience this??

  • #2
    Re: aches and pains

    Yep, I am hurting too. I think I need to drink more water. I remember it helped me before.

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    • #3
      Re: aches and pains

      Jake... you have had a tough time with Induction Flu... Hope you feel better soon
      Have a Beautiful Day

      :unitedstaBonnie Rose:unitedsta

      Created by MyFitnessPal.com - Free Calorie Counter




      SW: 230
      CW: 220
      GW: 110


      MAIN GOALS
      - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
      - 23 lbs Oct 1st
      - 45 lbs Jan 1st
      - 75 lbs by May 13th, 2009 *my 3rd anniversary*
      - 110 lbs by Hawaii Trip sometime in August 2009

      CURRENT STAGE:
      Extended Induction:


      sigpic\

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      • #4
        Re: aches and pains

        Originally posted by BonnieRose16 View Post
        Jake... you have had a tough time with Induction Flu... Hope you feel better soon
        haha i go through phases....like right now im finding my bones are all cracking...i got up today and my hip cracked - that has never happened before!! and i go through periods where i'm REALLY tired. like i almost fell asleep at work today 3 times, no lie. mind u i only got 5 hrs sleep lst nite so im sure that didnt help. but then i ate (a salad with ground beef sour cream avocado and cheese) and now i feel much better.

        i still dont feel 'good' but im gonna sleep early tonite and see if im good tomorrow

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        • #5
          Re: aches and pains

          How are you feeling today? Did you get some extra sleep last night? I know how the tired thing goes... I wake up at 5:30 am and in order to get 8 hours of sleep would have to go to bed by 9 (and fall asleep by 9:30) but I can't manage to get myself in bed until 11 falling asleep between 11:30 and 12am
          Have a Beautiful Day

          :unitedstaBonnie Rose:unitedsta

          Created by MyFitnessPal.com - Free Calorie Counter




          SW: 230
          CW: 220
          GW: 110


          MAIN GOALS
          - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
          - 23 lbs Oct 1st
          - 45 lbs Jan 1st
          - 75 lbs by May 13th, 2009 *my 3rd anniversary*
          - 110 lbs by Hawaii Trip sometime in August 2009

          CURRENT STAGE:
          Extended Induction:


          sigpic\

          Comment


          • #6
            Re: aches and pains

            I am having a really sluggish day, today. I hope that this subsides quickly. I am too tired to do anything, I really hate this feeling. Still have way too much gas on my stomach. Its the butter, I can't have milk products. So I will have to do something else, soon.

            Hang in there everybody.

            KC

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