Announcement

Collapse
No announcement yet.

1st day on Atkins... have headache, don't feel great... is this common?

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    1st day on Atkins... have headache, don't feel great... is this common?

    This is my 1st day on Atkins, and I feel kind of lethargic, have a head ache (which I normally don't! and it's not like it's caffeine withdrawal since I don't drink coffee/tea/soda).

    Do you think it could be b/c of my new diet?
    I feel kind of ... sick.






    Weight Goals
    Goal: 2/1/09- 146
    Goal: 3/1/09- 140.8
    Goal: 3/29/09- 135.6
    Goal: 4/26/09- 130.4
    Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
    Goal: 6/28/09- 118.7
    Goal: 7/26/09-113.5
    Goal: 8/16/09- 109.6
    Goal: 8/23/09- 108.3 (CHI wedding coming up)
    Goal: 9/6/09- 115
    Goal:10/4/09- 111
    Goal: 11/1/09- 107
    Goal: 11/15/09- 105 *Goal- My 31st bday!*

    Start date: Saturday 1/3/09, F/30yo/5'1"
    Tags: don't, feel, great, headache
  • #2
    Re: 1st day on Atkins... have headache, don't feel great... is this common?

    Sounds like the induction flu I had it on day 1 also, drink alot of water, take a tylenol and rest hope you feel better. Take a nap, thats what I did yesterday and I woke up feeling fresh as a daisy

    Created by MyFitnessPal.com - Free Calorie Counter

    31lbs to my first gw.
    19/female
    Induction -- then extended induction for 2 weeks.

    Comment

    • #3
      Re: 1st day on Atkins... have headache, don't feel great... is this common?

      From reading through posts, that's what it sounded like, but I didn't think it could happen on Day 1!






      Weight Goals
      Goal: 2/1/09- 146
      Goal: 3/1/09- 140.8
      Goal: 3/29/09- 135.6
      Goal: 4/26/09- 130.4
      Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
      Goal: 6/28/09- 118.7
      Goal: 7/26/09-113.5
      Goal: 8/16/09- 109.6
      Goal: 8/23/09- 108.3 (CHI wedding coming up)
      Goal: 9/6/09- 115
      Goal:10/4/09- 111
      Goal: 11/1/09- 107
      Goal: 11/15/09- 105 *Goal- My 31st bday!*

      Start date: Saturday 1/3/09, F/30yo/5'1"

      Comment

      • #4
        Re: 1st day on Atkins... have headache, don't feel great... is this common?

        Absolutely! I always feel like I got hit by a truck (or drank waaaaay too much the night before) the first 2-3 days of induction. I agree with ahungryheart, take a tylenol and rest up!

        Comment

        • #5
          Re: 1st day on Atkins... have headache, don't feel great... is this common?

          Thank you!






          Weight Goals
          Goal: 2/1/09- 146
          Goal: 3/1/09- 140.8
          Goal: 3/29/09- 135.6
          Goal: 4/26/09- 130.4
          Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
          Goal: 6/28/09- 118.7
          Goal: 7/26/09-113.5
          Goal: 8/16/09- 109.6
          Goal: 8/23/09- 108.3 (CHI wedding coming up)
          Goal: 9/6/09- 115
          Goal:10/4/09- 111
          Goal: 11/1/09- 107
          Goal: 11/15/09- 105 *Goal- My 31st bday!*

          Start date: Saturday 1/3/09, F/30yo/5'1"

          Comment

          • #6
            Re: 1st day on Atkins... have headache, don't feel great... is this common?

            Welcome!

            Hang in there for a few days... it'll pass and then you'll feel energised and wonderful.
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #7
              Re: 1st day on Atkins... have headache, don't feel great... is this common?

              for me its day 7 and starting yesterday i got this stinging headache in my left eye.when i stand up it hurts like throbbing.kinds like migraine.but only left side of my head.could that be from the diet?
              Desiree....i hope i can make this.....induction gallore



              Comment

              Previous template Next
              Working...
              X