I think I have Induction Flu

[aidinmom]

I feel so sic, it started this morning around 5am. I have really bad nausea, diarhea, head ache chills please help

[whereami]

Re: I think I have Induction Flu

Just hang in there... So many withdrawals....caffeine withdrawal, sugar withdrawal -- I had it on Day 3 and felt like it was the end of the world...I kept my head up high and told myself this is induction flu and my body is getting used to a new WOL and it is fighting a bit but I will win!!!

So just keep drinking ur water, eating ur meals correctly and it will end and we are all here to help u through it. YOU CAN DO IT!!

[Fayeza]

Re: I think I have Induction Flu

Unless the symptoms are so severe that you are about to faint...Hang in there.. those awful symptoms will soon fade away and you will start feeling much better in no time. It is my 5th day on induction and I am feeling much better already. I had very bad headaches, I was tired and felt like sleeping all the time. I was about to give up on day 3, but my sister encouraged me.. she said.. if you came so far, hang on a little longer.. you will be very happy you did!
go through other board members' stories,, you will find so many who went through the same phase.. Just increase your water intake and imagine all those toxins being flushed out of your system... imagine all that fat being released, revealing a new, slimmer and energetic you!
just hang in there.. we are all here for you..

[elizabethbuttercup]

Re: I think I have Induction Flu

fight through it...i had it for a few days and then ...weight loss + a great, high energy happy feeling that stays!

[wrf954]

Re: I think I have Induction Flu

Sounds like when I tried to go without caffeine. I felt miserable for 2 full weeks but now I feel great and I am done with caffeine for the rest of my life.

[gdezi]

Re: I think I have Induction Flu

u can do it.dont give up.just think that u are sick.dont think of it as anything else.it will pass!!and then u will loose weight.

[aidinmom]

Re: I think I have Induction Flu

At 7o pm I took my blood glucose level and it was 69. I know that some of you have said that you have a bgl as low as 41. I was told anything lower than 70 is a dangerous level. I decided to eat some carbs. I had blueberries and peaches. I west with about 12 blueberries. I started to feel better and my bgl went up right away (30 minutes to 76). I was able to eat dinner, which was a cheeseburger and cucumber slices with some powerade zero for the electrolytes. I than had some water later on and I was able to keep it all down. This morning I woke up and had a cup of coffee and then some of a bacon egg and ch omlette. I still had diarrhea but I felt so much better. I peed on the stick and I am still pink, can I go white now or am I OK?