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I lost 9 pounds-yahhooooooo

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  • I lost 9 pounds-yahhooooooo

    Just wanted to say I lost 9 pounds and today was my 14th day of induction. I have had a clean induction. The Atkins diet is not new to me. I was on it from 7/03 to 3/04 and lost 70 pounds. I wish I had never gotten off. I just got so tired of family and friends telling me -you can't eat this way forever and I ended up listening to them thinking I could manage my weight on my own. I was a lot healthier-my blood pressure was finally normal. Needless, to say I didn't do a very good job of managing. I gained back 20 pounds and started to feel horrible again. I finally started back on Feb 19. The induction flu was worse this time. I never thought I would live through last week, but I did-thank goodness. I started getting that wonderful feeling two days ago with lots of energy I am pleased to say and I feel so much younger just like I did the last time I did this. Just wanted to share some good news. My goal this time is 40 pounds and I intend to make it. I also plan to stay in induction longer because I know I lost more on it the last time.




    [size=12]184/172/145[/size8]

  • #2
    Well done kaye and very inspiring! :joy



    Age 31
    5' 3"
    SW 243
    RW 211
    CW 211
    GW 123

    Goal 1 189
    Goal 2 179
    Goal 3 169
    Goal 4 159
    Goal 5 149
    Goal 5 139
    Goal 6 129
    Goal 7 123 (to be decided)

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    • #3
      Hi Kay!

      Now thats's wonderful news, in fact, Ill even do the happy dance for you.

      :icondance

      Peter ha

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      • #4
        Congratulations on the 9 pound loss! I think you find the diet perhaps easier this time with this support group around you, so rather than hearing the Atkins pessimism, you are fed daily doses of Atkins success stories, which i am sure you will be one too. Glad you made it through the Induction flu week, and came back to tell us about your successes. WTG!
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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        • #5
          Thank you Emily, Peter, and bowulf.
          I really appreciate that. I have reading posts here for the past couple of years. I just having posted that much. I have learned so much from this board and gained so much inspiration from this board. I would have to say that Brook was one of the first to inspire me and I finally thought--hey I can do this too. I have tried so many diets in the past that never worked for me. This is THE ONLY DIET THAT EVER WORKED AND I THANK ALL OF YOU AS WELL AS DR. ATKINS. I am almost ashamed to say that I am a Biology teacher and when I teach the different forms of metabolism, I always explain to students how the Atkins diet works. Just trying to educate more people about it.




          [size=12]184/172/145[/size8]

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          • #6
            Just checking to see of I can get my ticker to work.




            [size=12]184/172/145[/size8]

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            • #7
              Can anyone help me do that? It just posts the url I pasted.




              [size=12]184/172/145[/size8]

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              • #8
                Sorry, I am just trying one more time to see of it works.




                [size=12]184/172/145[/size8]

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                • #9
                  Congrats Kaye! You have inspired me to go on a clean induction starting today! I started out today very well so I'll finish today in "clean induction style"
                  ~Bridget~ (F) Age 25
                  5'10 - 270HW/?CW/190GW

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                  • #10
                    Thank you Bree. It looks like you have accomplished a lot as well. Do the clean induction and all the sugar cravings as well as being hungry will STOP.




                    [size=12]184/172/145[/size8]

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                    • #11
                      :clapping woooooo hooooooooooo !!! congratulations on completing induction and im doing a happy dance for you for the 9 pounds gone!! :icondance :icondance

                      your ticker should be placed like this
                      REMOVE THE ASTERIX!!

                      [*url]http://www.tickerfactory.com[/url]
                      [*img]http://tickers.TickerFactory.com/ezt/d/3;10721;122;0;0/c/-9/t/-44/k/82b9/weight.png[/img]

                      Good luck and keep at it your on fire now!!!


                      re-start, 2/16/09 CW- 171.2 GW-125


                      Goal 3 ~ 11 pounds

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                      • #12
                        Thanks Ditien, it is finally working.




                        [size=12]184/172/145[/size8]

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                        • #13
                          checking again on the ticker-sorry--i changed something--if it doesn't work--ditien please HELP!!!




                          [size=12]184/172/145[/size8]

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                          • #14


                            Click the quote on my thread so that you can see how it appears and then copy and paste it into your profile

                            Hope this works



                            Age 31
                            5' 3"
                            SW 243
                            RW 211
                            CW 211
                            GW 123

                            Goal 1 189
                            Goal 2 179
                            Goal 3 169
                            Goal 4 159
                            Goal 5 149
                            Goal 5 139
                            Goal 6 129
                            Goal 7 123 (to be decided)

                            Comment


                            • #15
                              Way to go Kaye! Congratulations on finding your way back to Atkins and for doing such a clean and great induction! 9 pounds is awesome!!! :joy

                              Lady Hawke

                              Attitude Changes Everything.
                              Just like the butterfly, I too will awaken in my own time.
                              ---><---



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