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  • Would like a little education..please!

    Is it normal to pee so much? I understand i'm drinking a lot of water, but is there more going on here? Thanks for the information!


    Female/5'5"/Married

    215/198/140

    Current: Size 14/16 8/12/2008
    Size 12/14 8/23/2008
    Size 10/12
    Size 8/10
    Size 6/8
    Size 4/6

  • #2
    Re: Would like a little education..please!

    The way I understand it, you are losing excess water weight due to entering ketosis. From my experience, that is the sure sign you are entering ketosis.

    Stay focused and stay committed!

    Regards,
    - Minofex1
    HW385/SW366/CW306/GW250
    37 YOM 6'2"
    Start: 7/10/08

    Goal 1: 340 (7/17) Goal 2: 330 (7/31)
    Goal 3: 320 MET - 8/12/08 - 319 lbs.
    Goal 4: 310 MET - 10/13/08 - 307 lbs.
    Mini goal: 305 lbs. Met on 11/11/08
    Goal 5: 300 MET - 2/3/09 - 299 lbs.
    Goal 6: 280





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    • #3
      Re: Would like a little education..please!

      Yes, it is normal to 'go' a lot. You will adjust a bit, but you will still keep up a pretty good output, as you keep up your fluids. Atkins is a natural diuretic. If you are going frequently, that is fine, and if your urine is light in color, you are doing well on your water. It is freaky at first, but you get used to the frequency. Best wishes on your success!

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      • #4
        Re: Would like a little education..please!

        That's how you know its working!

        It will taped off but at first, you really gotta go a lot.
        F/5'8"

        323/317.5/150
        8-25-08/9-12-08



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        • #5
          Re: Would like a little education..please!

          Yup. I am going a lot. I actually like it though....not in THAT way...but I know I am getting rid of bad things my body doesn't want!
          Love, Taylor


          (I don't really weight myself that often so this is not very accurate)

          " This is not a diet, it's a life-style. This is not a race, it's one step at a time. This is not about next year or tomorrow it's about today."

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          • #6
            Re: Would like a little education..please!

            I have been constantly today, I rarely go normally (which I know is dreadful especially as I drink (or rather drunk :0)) so much diet coke) - I keep thinking of the added activity of getting up from my desk and visiting the ladies too -its all good!!!


            Janie: Female, 40 young, [Re] started 18 January 2010

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