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Just started it again

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  • Just started it again

    just started it three days ago.

    for me, the best thing about it is the way that right from the start that quick loss (mostly water), gives you a kickstart.
    i am done 5lbs in four days

  • #2
    Re: Just started it aghain

    What a great start, Derek
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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