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Day 1 Down successfully, 20 to go

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  • #1

    Day 1 Down successfully, 20 to go

    Good evening, All:

    1 day down, 20 to go. Really hungry this evening, not a good time to go food shopping but I did and managed to not buy anything not on the approved foods list. Took multivitamin also.

    Let's see what tomorrow brings. Really want to fit into a nice dress for the wedding on 9/27.

    Good luck all. See you tomorrow. - Mariah
    Single female, 5' 6"
    HW 242, SW 231, CW 226, GW 141



    Day 1 Induction Completed Cheat Free
    Day 2 Induction Completed Cheat Free
    Day 3 Induction Completed Cheat Free
    Day 4 Induction Completed Cheat Free
    Tags: successfully
  • #2
    Re: Day 1 Down successfully, 20 to go

    If you are hungry have something to eat. A fat/protein snack. If you haven't gotten your 3 cups of veggies in maybe a salad as well. Keep up the great work!
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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    • #3
      Re: Day 1 Down successfully, 20 to go

      Welcome,
      I'm new too!
      It's a very supportive board so keep posting!!
      Chiloe
      sw: Sept 01/08 - 202
      cw:
      gw:145 then reassess
      height 5'5", age 45

      First goal: 189 - reached Oct.09/08
      Second goal: 179 - reached Nov.08/08
      Third goal: 169 - reached just before Christmas
      got down to 154 by spring but got off track & went up 10
      Next Goal - To stop dickin' around and meet GW by Dec 30 2009

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