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Day 5 and 4 pounds gone!

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  • Day 5 and 4 pounds gone!

    Woohoo!
    Jim




  • #2
    Re: Day 5 and 4 pounds gone!

    Woohoo indeed!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Day 5 and 4 pounds gone!

      Wow That is incredible!! Keep up the good work!!!

      Bronzy Carmel

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      • #4
        Re: Day 5 and 4 pounds gone!

        That's great!

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        • #5
          Re: Day 5 and 4 pounds gone!

          Good for you and keep going strong!!
          chiloe
          Chiloe
          sw: Sept 01/08 - 202
          cw:
          gw:145 then reassess
          height 5'5", age 45

          First goal: 189 - reached Oct.09/08
          Second goal: 179 - reached Nov.08/08
          Third goal: 169 - reached just before Christmas
          got down to 154 by spring but got off track & went up 10
          Next Goal - To stop dickin' around and meet GW by Dec 30 2009



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          • #6
            Re: Day 5 and 4 pounds gone!

            w00t!

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