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Well THAT was a sloppy start!!

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  • Well THAT was a sloppy start!!

    Let's try this again. We had a family member come to stay with us and decided for hospitality sake we'd "pause" the lifestyle change for the time being. HUGE mistake. I didn't realize all the good that was already taking place for me physiologically. Cocktails, wine, and pastas took me from feeling well nourished and energized to sluggish and irritable in less than 48hrs. Even worse, the small amount of progress I'd made in 4 days vanished. Never imagined I'd encounter and actually fall face first into such a huge pit fall so easily. Lesson learned, I suppose.
    "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination are omnipotent."
    -Calvin Coolidge



  • #2
    Re: Well THAT was a sloppy start!!

    Well, you know what the book says...Jump on that Atkins bandwagon immediately! This is a learning experience, it's good that you are learning this early. Now you know what can happen if you fall off track. Just dust yourself off and climb on back the wagon!
    F/31/5'7"
    Restarting Atkins: 12/28/2009

    My mini is to lose 10lbs. Done 2/22/10
    Lose 7lbs is my next goal. Done 4/07/10
    Lose 5lbs is my next goal. Done 4/17/10
    Get to 149.

    Completed Challenges:
    Weigh? No Way Challenge, Squat Challenge, Abs
    Read the book challenge: 10/12/08








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    • #3
      Re: Well THAT was a sloppy start!!

      Indeed! It's a bit embarrassing to biff it so early on but better now than when I'm a breath away from my goal, I suppose. Thanks for the words of encouragement.
      "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination are omnipotent."
      -Calvin Coolidge


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      • #4
        Re: Well THAT was a sloppy start!!

        These things happen...hop back on!..
        Started January 6th 2003 / 200/164/140
        August 25th,2008~200/175/140

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        • #5
          Re: Well THAT was a sloppy start!!

          Well, if it makes you feel any better- for the 1st two days of induction, I thought I was doing really good because I only drank one diet soft drink each day- until I realized my husband had bought REGULAR!!!!!!!!!!!!!! You can imagine the conversation that followed that discovery- ha ha~

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          • #6
            Re: Well THAT was a sloppy start!!

            just pick yourself back up and keep going!!





            5'3" 1/2!!! lol (yes the half counts...)
            27/F/MI

            Short term goals:
            195
            185

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            • #7
              Re: Well THAT was a sloppy start!!

              Hey, don't beat yourself up! Feeling so crappy after your little walk on the wild side (+=) sounds like punishment enough! Back to being an Atkineer ... onward and upward (or downward, on the scale )!

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