I want to go to the grocery store after work. I've been looking at linda's low carb recipes and she uses alot of almond flour for her recipes. I look at the carb count on the bottom of the recipe and it says 1 carb for alot of things. Is this allowed on induction? Please help.
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Re: Question i need answered quickly please!
Almonds are not allowed until the nut rung.
(But if you started Atkins in June you should be climbing the OWL ladder by now)Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Question i need answered quickly please!
Remember nuts cause some to stall. I assume the flour will too.How does one become a butterfly?
You must want to fly so much that you're willing to give up being a caterpillar.
Shauna
re-Start Weight: 250 lbs. 01/08/10
240 lbs.
230 lbs.
220 lbs.
GW 145
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