Hello everyone today I restarted Atkins after being off for 2 months.My current weight 255lbs.
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Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.
Started Atkins 3/25/2008 Restarted Induction 12/06/2009
SW-263 lbs
CW-240 lbs
TW-190 lbs
1st Goal-240 lbs MET 1/2/2010
2nd Goal-215lbs
Final Goal-190 lbs
http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg -
Re: Restarting Induction....
Welcome back to your ADBB family
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Restarting Induction....
Welcome back!
Started January 6th 2003 / 200/164/140
August 25th,2008~200/175/140Comment
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Re: Restarting Induction....
Hey luvvy, I'm restarting tomorrow too so good luck!!!
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Re: Restarting Induction....
hi there, good luck!!Cya, Mojo
HW 209 restartW 190 CW 183 GW 135
height 5'7"
restart 10-13-08
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Re: Restarting Induction....
Hi there, and best of luck to you.Start Weight-218
Current Weight- 205
Mini Goals:
1 goal weight: 210 Met on August, 4 2009
2 goal weight: 200
3 goal weight: 190
4 goal weight: 180Comment
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Re: Restarting Induction....
So glad to hear you've come back! It's a great ride, let's have fun with it!redfoxglove
F/52/5'4"
Start date 03/07
Re-start date 09/08
HW 238/SW 208/R-SW 196.2/GW 140-150
Goal 1: Successful 14-day Induction, started
9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO!
Goal 2: Lose 10% bodyweight, 19.6 pounds
Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything.
DON'T START OVER, GO FORWARD!
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