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I start my Atkins diet tommarow. 14 Day induction. Wish me luck everyone.
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Starting Weight: 193.5
Goal 1 190:
Goal 2 180:
Goal 3 170:
Goal 4 160:
Goal 5 150:
Goal 6 140:
Goal 7 130:
Goal 8 120: -
Re: Here i go
I don't think luck has anything to do with it. You will have to work it.
But just in case luck helps I'll send you some any way.
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Here i go
Eat your veggies. Drink your water. Move. Take your measurements because sometimes the scale doesn't move but the tape measure does. Do a clean induction and you will do great!! You are finally taking your power back!!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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