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  • #1

    Induction Day 9

    Started 9/19/2008 SW549/CW533/GW200 male/6ft1in

    Weighed myslef on Saturday. Lost 16lbs!!! For butter I have been using whatt I always use. "I cant believe it's not butter" does anyone know if that is ok or should I switch to real butter?

    Herb
    Tampaman(Herb)
    Happily Married
    6ft 1in
    start date 9/19/2008
    sw549/cw445/gw200

    Tags: None
  • #2
    Re: Induction Day 9

    I would say switch and use real butter. It's what Dr. Atkins recommends in his book to use vs. margarine ect.
    Wife to Shaun: 10-21-2006
    Ava: 08.11.07
    Drew: 01.20.10







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    • #3
      Re: Induction Day 9

      I agree. I switched to real butter too. It has more fat and is generally better for you.

      SW:234 CW:215(1/25/10)

      Goal 1: 207




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      • #4
        Re: Induction Day 9

        YAH!!! Weigh to go on 16 pounds gone!! Keep up the great work. Buy some butter...you deserve it.
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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