I didn't get my induction headache until about 10 days into the diet. This morning it was bad. I was getting a stuffy nose so I took an Actifed and went to bed (I work at night). For the first since being on the diet I slept like a baby. Woke up in the afternoon and felt great! Probably had nothing to do with the Actifed but seemed interesting when I read that Benadryl worked for you.
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