I listened to all your feedback and I realize you guys are the successful ones and what you have to say makes sense. So I went shopping with my atkins list and got all the things I need.
I am going to make sure I am eating enough carbs, (approved ones) so that I have enough energy and so that I will loose weight. I am going to cut out the sugar free jello and try to do this as clean as possible.
I have read the rules and now understand how this works and if it's not by the book it's not Atkins and I want to do Atkins.
So I am starting again on the right track, with the right understanding, and ready to lose some darn weight.
I am going to make sure I am eating enough carbs, (approved ones) so that I have enough energy and so that I will loose weight. I am going to cut out the sugar free jello and try to do this as clean as possible.
I have read the rules and now understand how this works and if it's not by the book it's not Atkins and I want to do Atkins.
So I am starting again on the right track, with the right understanding, and ready to lose some darn weight.





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