Crab legs..

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  • Neyne
    ADBB Amateur
    • Jul 23, 2003
    • 9

    #1

    Crab legs..

    Crab legs...there is not carb content..I want to have a 1lb of crab legs with butter at lunch today..possible with a small salad. Yes I am still in Induction...10lbs...so far.

    Is this too much of an indulgence...because between crab legs and hot wings...I can O.D. on those all day.
    I HATE LOW-FAT DIETS
    270/242/225 mini/180 5'8/23/Female First time
    2nd TIME 290/286/240 mini

    Back for the first time...

    HW 317/SW 298/CW 282/mini goal 268/
  • not2late
    Moderator
    • May 09, 2003
    • 14677

    #2
    Re: Crab legs..

    You only eat enough to satisfy your hunger. You do not eat to stuff yourself. If it takes 1 pound of crab legs to satisfy your hunger, then that's what you eat. If it takes 2 crab legs to satisfy your hunger, then that is what you eat.

    By the way, these have to be real crab legs, not the fake kind.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • MissLiss4u
      ADBB Adventurer
      • Sep 19, 2008
      • 215

      #3
      Re: Crab legs..

      When I need to know what the carb/fat/calories ect. content of anything and everything I eat I use fitday.com and calorieking.com . Crab is good eats, but listen to what Megs said and eat only real crab....and do eat that salad too because keep in mind that you need 12-15 net carbs to come from your veggies =)

      Happy Eats!
      Hugs ~
      Liss
      Las Vegas, NV
      26 Yrs Old ; 5’10”
      HW: 324 pounds
      GW: 160 pounds
      Started Atkins: 9/17/08







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