OK well I am calling a do over!
I am here fresh off the excuse wagon. Yes it was my son and husband's birthday on Thursday the 9th. Here we are on Saturday. I am lame lame lame.

I ate bad things.



Very bad things. I am about to start TOM at any minute.
I think I was eating too much fat
and not enough carbs. Also, I think the mock danish I made definately was not the right thing to do. I loved it. But the problem is that it was a trigger.
I wanted to eat it all day long. TOM wickedness from within was calling
. I was thinking I could get away without tracking my food intake. Wrong. I need to get a handle on this. There really is a formula. I am going to admit, I don't have it in me to track all my food everyday, forever. But I think to learn, I will. I need to learn the proper way to be an atkineer.
(Or I will never make it out of 14 day inductionville!)
So here I go again. DO OVER!
I am here fresh off the excuse wagon. Yes it was my son and husband's birthday on Thursday the 9th. Here we are on Saturday. I am lame lame lame.


I ate bad things.



Very bad things. I am about to start TOM at any minute. I think I was eating too much fat
and not enough carbs. Also, I think the mock danish I made definately was not the right thing to do. I loved it. But the problem is that it was a trigger. I wanted to eat it all day long. TOM wickedness from within was calling
. I was thinking I could get away without tracking my food intake. Wrong. I need to get a handle on this. There really is a formula. I am going to admit, I don't have it in me to track all my food everyday, forever. But I think to learn, I will. I need to learn the proper way to be an atkineer. (Or I will never make it out of 14 day inductionville!)
So here I go again. DO OVER!





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