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  • Lipolysis??

    What are the indicators of lipolysis that you've experienced?

    I though for sure it was supposed to make your breath unpleasant, and your pee smell weird, but I'm on day 8 of induction, and I don't stink!

    Has anyone else experienced a lack of these indicators? I am fairly vigorously physically active, so could that change anything?
    Mini Goal #1: 155 lbs -- BW pedicure
    Mini Goal #2: 150 lbs -- new pair of workout pants
    Mini Goal #3: 145 lbs -- Korean Spa Day!
    Mini Goal #4: 140 lbs -- Dive hood
    Goal Weight: 135 lbs -- Catalina Dive Day

    Ultimate Goal: 18% body fat, 135-140 lbs by April, 2009
    Ultimate reward: Moontide swimsuit and 2 week Hawaiian Honeymoon

  • #2
    Re: Lipolysis??

    My breath got a little 'off' but then it passed, and I am definitely still in ketosis. I drink so much water, my urine couldn't smell if it tried!

    Do you feel any sensations of warmth in your large muscles? Whenever I am in lipolysis, I feel like I have teeny tiny furnaces going in my thighs.

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    • #3
      Re: Lipolysis??

      I've never experienced any of the "symptoms" -- peculiar taste in the mouth, smells, bad breath (at least not according to my fiancee), etc. But the Ketostix have shown pink or light purple almost from the start.
      Jim



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      • #4
        Re: Lipolysis??

        Originally posted by JimboK View Post
        I've never experienced any of the "symptoms" -- peculiar taste in the mouth, smells, bad breath (at least not according to my fiancee), etc. But the Ketostix have shown pink or light purple almost from the start.
        Me, too... I wasn't going to buy the sticks but I ended up doing it just to make sure, since I hadn't seen any symptoms!
        Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

        Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
        Restarted Induction 11/30/09

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        • #5
          Re: Lipolysis??

          Thanks, guys! Glad to know I'm not alone!
          Mini Goal #1: 155 lbs -- BW pedicure
          Mini Goal #2: 150 lbs -- new pair of workout pants
          Mini Goal #3: 145 lbs -- Korean Spa Day!
          Mini Goal #4: 140 lbs -- Dive hood
          Goal Weight: 135 lbs -- Catalina Dive Day

          Ultimate Goal: 18% body fat, 135-140 lbs by April, 2009
          Ultimate reward: Moontide swimsuit and 2 week Hawaiian Honeymoon

          Comment


          • #6
            Re: Lipolysis??

            My breath definitely is a little off but I brush brush brush and gargle with mouthwash and then I'm good







            "Failure is not the falling down but the staying down"









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