Hey all, just had to share my excitement onto day 9 of induction and ive lost 12lbs not goin to weigh again till day 14.im so happy
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Female
Age 30
Height 5'2
StartDate 10/7/2008
SW:195
CW:183
GW:121
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Re: I'm sooo hapy
Congrats!!
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Re: I'm sooo hapy
That's awesome!!! Keep it up!Started Induction on 10/13/08
185/165/145
1st Mini Goal: 175 - 10/30/08
2nd Mini Goal: 165 - 11/21/08
3rd Mini Goal: 155
"If it's hard, it's worth it."
November Abs Challenge: 120/3000
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Re: I'm sooo hapy
Congratulations Aussie .. keep up the great work
Gaby
Southern California
Height: 5'11
Weight: (?) I'm too scared to get on the scale
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Re: I'm sooo hapy
Congratulations and continued success!!
Started Again: 9-13-09
SW - 224
GW - 160
1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs met goal 12-5-2009
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs
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Re: I'm sooo hapy
thanks for sharing and congrats!! I am gleaming some happiness off of you. I can't wait till I am reporting a similar loss... good for you!!! keep at it and let us know you 14 day results, too!!Cya, Mojo
HW 209 restartW 190 CW 183 GW 135
height 5'7"
restart 10-13-08
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Re: I'm sooo hapy
How wonderful!!! Keep it up and do something good for yourself to celebrate.
49 year old female, 5' 5"
started 9/30/08
goals: 226/200/170/140
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Re: I'm sooo hapy
FANTASTIC NEWS!!!
Keep up the good work!"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: I'm sooo hapy
Wow! Congratulations and Good Work!!Mini Goal #1: 155 lbs -- BW pedicure
Mini Goal #2: 150 lbs -- new pair of workout pants
Mini Goal #3: 145 lbs -- Korean Spa Day!
Mini Goal #4: 140 lbs -- Dive hood
Goal Weight: 135 lbs -- Catalina Dive Day
Ultimate Goal: 18% body fat, 135-140 lbs by April, 2009
Ultimate reward: Moontide swimsuit and 2 week Hawaiian Honeymoon
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Re: I'm sooo happy
AWESOME job!!
My "Lil" Family
5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2
http://www.atkinsdietbulletinboard.c...d-journal.htmlComment
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Re: I'm sooo happy
Awesome job and good luck with the rest of your journey!
"Failure is not the falling down but the staying down"
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Re: I'm sooo happy
Great work - keep on keeping on!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: I'm sooo happy
Thanks everyone for the encouragement
Female
Age 30
Height 5'2
StartDate 10/7/2008
SW:195
CW:183
GW:121
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Re: I'm sooo happy
wow! good work! i envy you for that!
i will do the same in a week today. good luck!November Abs Challenge Goal: 2000November Squats Challenge Goal: 1200November Push-Up Challenge Goal: 800Comment
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