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At McDonald's?? What about a salad? Help!!
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Started Again: 9-13-09
SW - 224
GW - 160
1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs met goal 12-5-2009
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs
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Re: Is there anything induction friendly
Ya, I eat Mcdonalds chicken, bacon ranch salad when I need something quick and on the go. I toss the dressing though cuz its loaded with carbs and sugar. The salad does have some large carrot peices in it so I just pick those out... I figured it out and its about 8 carbs or so
You can also eat a burger and toss the bun.
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Re: Is there anything induction friendly
what about a double cheese burger without ketchup or bun??meli
age 35
heaviest 287 in 2002
pre pregnancy weight 185 (2007)
1-1-09 cw 207 gw 145 height 5 6
1-30-09 CW 190 17lbs gone in month one!!!
3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
3-17-09 CW 180Comment
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Re: Is there anything induction friendly
Yep, that would be a pretty good choice
Originally posted by melimeli View PostComment
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Re: Is there anything induction friendly
i always opt for the double cheeseburger like they said with no onions, ketchup add mayo!
"Failure is not the falling down but the staying down"
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Re: Is there anything induction friendly
In an emergency, those salad & burgers without toppings/dressings/buns/etc can get you by, but why waste your money unless you've got to train up a kid to be hooked on junk food, or you like to feed the sparrows?
The same $1 (or more) can go farther if you shop ahead for things you can carry along with you, and if you don't have to go to fast food places, then you don't have to spend the time in line, either.~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: Is there anything induction friendly
I'd hate to tell you how many bunless double cheeseburgers I ate off the dollar menu while I was navigating my way through Atkins!! It worked for me, though.
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004
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*chaik
220/157/139 (old weight loss tallies from 2003...keeping it up for motivation)Comment
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Re: Is there anything induction friendly
I get the grilled chicken sandwich and toss the bun and have it with may a tomato and the one piece of lettuce that they give you. Make sure it is the grilled not the breaded.sigpicCeeMarie 267/236/180 (-31 lbs!)
56 pounds to Goal! I will do it!
Next mini goal is 229 -
Big goal 199 - Wonderland for my son's graduation!Comment
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Re: Is there anything induction friendly
For breakfast we sometimes get bacon egg and cheese biscuits minus the biscuit or sausage and egg biscuits without the biscuit. I find that we need to go inside to get the order right.Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169
Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!
http://fitday.com/WebFit/PublicJourn...er=gbidruglord
sigpicComment
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Re: Is there anything induction friendly
Here is their 'Bag a Meal' website where you can select just the food you intend to eat and see what the nutrition info would be before eating it!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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