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  • #1

    Second day on induction.....

    Ok I'm on my second day of Induction and I'm starting the whole Induction "flu" thing. I have a headache and I'm nauseus (dang I always spell this wrong). Last night I could have killed someone for a cracker. Good thing I did this once before and was expecting it. Please let me make it through the next couple days. Send some determination my way. Good luck to all those going through the same thing, You're not alone!

    sigpic

    Jen ~Starting again for the LAST TIME!!

    THEN:
    JUNE 2003 ~ 198 LBS
    DEC. 2003 ~ 135 LBS
    *63 LBS LOST!

    Now: 2009
    March 9 ~ 201.5 LBS.
    March 16 ~ 190.5 LBS. (-11 Lbs.)
    March 23 ~ 185.5 LBS. (- 5 Lbs.)
    March 30 ~ 188.5 LBS. (+ 3 Lbs.)
    April 6 ~ 185.5 lbs. (-3 Lbs.)

    201.5/185.5/135 = 50.5 LBS. to go

    Tags: None
  • #2
    Re: Second day on induction.....

    Hang in there, Jen You know this too will pass

    Take a painkiller if needed and stock up on tasty 'legal' foods too so you are not tempted to fall for the carby siren voices calling your name.

    You could make flax crackers
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Second day on induction.....

      Thank you so much! It always helps to get feedback! I appreciate it! Now its time to go make my "induction friendly" lunch here at work. TTYL

      sigpic

      Jen ~Starting again for the LAST TIME!!

      THEN:
      JUNE 2003 ~ 198 LBS
      DEC. 2003 ~ 135 LBS
      *63 LBS LOST!

      Now: 2009
      March 9 ~ 201.5 LBS.
      March 16 ~ 190.5 LBS. (-11 Lbs.)
      March 23 ~ 185.5 LBS. (- 5 Lbs.)
      March 30 ~ 188.5 LBS. (+ 3 Lbs.)
      April 6 ~ 185.5 lbs. (-3 Lbs.)

      201.5/185.5/135 = 50.5 LBS. to go

      Comment

      • #4
        Re: Second day on induction.....

        DETERMINATION ----------------->>>>

        Firing some your way!
        I know you can do this! Heck if I can do it ANYONE can!

        Welcome back!
        ~~~Donna~~~
        (former cereal killer)



        52.5 inches overall and
        74 pounds lost low carbin' it

        Comment

        • #5
          Re: Second day on induction.....

          My sympathies, Jen! Hang in there ... as you know, it's worth the temporary misery. Good thing it doesn't last long!

          Comment

          • #6
            Re: Second day on induction.....

            hi jen! it is killer those first few days.....think legal snacks and keep looking at that photo of you at your low weight. THAT is motivation for sure. keep your eye on the prize!





            started atkins 2/18/07
            5'7"........193/150/150

            "it's not having what you want; it's wanting what you've got"
            "you can't control the ocean but you can learn to ride the wave."

            sigpic

            Comment

            • #7
              Re: Second day on induction.....

              Let's hang in there together cuz I am feeling the exact same thing as you are!!!

              Best of luck....

              Comment

              • #8
                Re: Second day on induction.....

                Thanks...It definately helps knowing we are all in this rocking boat together and can cheer each other on. Best of luck to you all as well.


                sigpic

                Jen ~Starting again for the LAST TIME!!

                THEN:
                JUNE 2003 ~ 198 LBS
                DEC. 2003 ~ 135 LBS
                *63 LBS LOST!

                Now: 2009
                March 9 ~ 201.5 LBS.
                March 16 ~ 190.5 LBS. (-11 Lbs.)
                March 23 ~ 185.5 LBS. (- 5 Lbs.)
                March 30 ~ 188.5 LBS. (+ 3 Lbs.)
                April 6 ~ 185.5 lbs. (-3 Lbs.)

                201.5/185.5/135 = 50.5 LBS. to go

                Comment

                • #9
                  Re: Second day on induction.....

                  Try drinking lots of water too, I think the water helps flush out your system making the 'flu' a little shorter in duration. And good luck! *hugs*
                  49 year old female, 5' 5"

                  started 9/30/08

                  goals: 226/200/170/140



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