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  • #1

    Inductions is over! woo hoo

    Hey gang,

    I've lost about 12 pounds during my two week induction. I'm excited about moving on to OWL and eating fruits, nuts and berries again. Woo Hoo. I have much respect for those of you who are on extended induction.

    It only gets easier from here!
    "Don't look back, you aren't going that way."



    Tags: inductions, over!
  • #2
    Re: Inductions is over! woo hoo

    Congrats on your weight loss! Great job! Keep on keeping on......
    sigpic

    Jen ~Starting again for the LAST TIME!!

    THEN:
    JUNE 2003 ~ 198 LBS
    DEC. 2003 ~ 135 LBS
    *63 LBS LOST!

    Now: 2009
    March 9 ~ 201.5 LBS.
    March 16 ~ 190.5 LBS. (-11 Lbs.)
    March 23 ~ 185.5 LBS. (- 5 Lbs.)
    March 30 ~ 188.5 LBS. (+ 3 Lbs.)
    April 6 ~ 185.5 lbs. (-3 Lbs.)

    201.5/185.5/135 = 50.5 LBS. to go

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    • #3
      Re: Inductions is over! woo hoo

      12 lbs. ... total awesomeness! (Is that even a word? ) Good work!

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      • #4
        Re: Inductions is over! woo hoo

        Good for you. And start on your OWL phase!
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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        • #5
          Re: Inductions is over! woo hoo

          Great job! Take OWL slow and easy! I've learned from experience (for me at least) that slowly is better. I can more easily tell what is okay and what is not at the same time allowing my body to adjust to new weights, and foods.

          Good luck!!!! You're doing great.
          ~~~Donna~~~
          (former cereal killer)



          52.5 inches overall and
          74 pounds lost low carbin' it

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          • #6
            Re: Inductions is over! woo hoo

            12 pounds! That's greeaaaaat! You'll be at your goal in no time. I love the OWL phase. Who knew nuts & strawberries could be so satisfying. Keep up the good work.
            Start date: 10-29-08
            5'10/33 yrs.
            LW:150 HW:230
            SW:230 CW:225 GW:155

            My Holiday's Mini Goals
            15 pounds Thanksgiving
            20 pounds Christmas
            30 pounds Valentine's
            35 pounds St. Patty's
            40 pounds Easter
            50 pounds July 4th*

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