Ready for Clean Induction

[Round2]

I am ready to admit that I have not followed a clean induction.
I'm 12 days in and have been eating too much cream cheese, artificial sweeteners, and sf jello. I've only lost 5 pounds and have 75 to lose. I know I should be doing better than this. So, I'm going to go home tonight, break out Dr. A's book again and start over fresh tomorrow. Going to store tonight to stock up on some induction friendly foods and give myself a do-over! I haven't done a clean induction in 3 years and I remember the headaches and fatigue and I'm ready! You have all inspired me with your incredible weight loss and I want to join you in this journey. Any advice or tips would be appreciated.

[momtomany1]

Re: Ready for Clean Induction

You probably won't have to detox if you are already in low carb mode. Just eating too much of some sugar free things won't mean you have to suffer when you start over clean. You should feel great! Much success to you. I was 225 a little over 6 weeks ago, and now I am heading down the home stretch to 'onderland' at 207. Six weeks from now you can say the same!

especially since you joined a six week challenge !

[Round2]

Re: Ready for Clean Induction

thanks for your encouragement! i am a sweets junkie so i'm hoping i can do it. i need to get rid of my sf candy and that will help. you look great and congratulations on your success! i'll update in 6 weeks and hopefully will be as close to onederland as you are. see you in the six week challenge. i never exercise anymore so i think this will get me motivated.