Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Fantastic results!! You're well on your way to your goal.
Please come over to Journal Chats & start a journal. It is a great way to keep track of your results, write out your feelings~good & bad. Also a great way to keep up with all your ADBB friends! http://www.atkinsdietbulletinboard.c...journal-chats/
"You always had it. You always had the power."~~ Glinda the Good Witch
Well done, congratulations on your 8 lb. loss and completing your first two weeks!
Keep it up, you're doing awesome!
Sarina
--------------- Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 280
Goal weight - 150 – 160
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