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  • Mini celebration!

    I'm one week in and have lost 9.5 lbs (my scale measures by 1/10ths)!!

    Even though I've had headaches and the atkins flu, I'm pleased at the weight loss.

    Plus, my blood sugar (Type II diabetic) numbers have dropped from the 300's down to the 120s.

    I have a long way to go, but have learned so much in the week I've been here. Thank you all so much for your support!

    Shelley
    sigpic

    HW: 356
    SW: 334.9
    CW: 280
    GW: 150

    Mini goals:
    1: Under 300 lbs by 10/31/09 MET!!
    2: At/under 265 by mom's 84th b-day 3/26/10
    3: At/under 225 by 11th wedding anniv. 8/14/10
    4: At/under 195 by Christmas 2010
    5: At/under 160 by mom's 85th b-day 3/26/11

  • #2
    Re: Mini celebration!

    That's awesome, congrats!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Mini celebration!

      That's great-keep up the good work!!!
      Age: 41
      Height: 5'3
      SW 217.5/CW206.0/GW130
      Restarted 1/5/09 @ 208.5
      Second Time Around
      1st Mini Goal 203.5 -
      2nd Mini Goal 198.5 -
      3rd Mini Goal 193.5 -
      4th Mini Goal 188.5 -

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      • #4
        Re: Mini celebration!

        Fantastic - keep up the good work xxx
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




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        • #5
          Re: Mini celebration!

          Congrats! I lost 8 lbs my first week, just keep doing what you're doing. I am also type 11 and my sugars have been under 100 on a regular basis.

          Michelle
          Michelle / F / 38 / 5'1 * My Journal *
          HW: 191, CW: 156.0 ( 5-10-10)
          Next Goal: 150
          UGW: -140



          ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *
          Mini Goals
          180 : 169 : 159 : 149 : 140



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          • #6
            Re: Mini celebration!

            yeaaaa!!!
            meli
            age 35
            heaviest 287 in 2002
            pre pregnancy weight 185 (2007)
            1-1-09 cw 207 gw 145 height 5 6
            1-30-09 CW 190 17lbs gone in month one!!!
            3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
            3-17-09 CW 180

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            • #7
              Re: Mini celebration!

              What a great start!
              Keep up the good work!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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