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Lost 3.5 Pounds in 4 Days!!!

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  • Lost 3.5 Pounds in 4 Days!!!

    Woo-Hoo!!! I've been on Induction for 4 days now, (after many, many false starts) and this morning I weighed myself and I have lost 3.5 pounds!!!!!! :icondance

    I had been struggling and struggling to get myself started and motivated, trying to stay on Induction for those 2 weeks, but I finally dug in and decided to go for it once more. :nod

    Well, so far, I am doing a clean induction, and am on my way. I just wanted to share because it really has been a struggle. :nod

    Two years ago, I lost 24 pounds on the Atkins diet, and then that dreaded carb creep popped up and I gained back 19 pounds--Yikes!! I am currently at 150.5 and I want to get back down to 138.5 and wearing those wonderful size 6 jeans I wore 2 years ago. :yikes

    Anyway, thanks for listening/reading......
    sigpicFemale, 43
    5' 2"

    172.5/159/149/135!!!

    Mini-Goal: 169
    Mini-Goal: 165
    Mini-Goal: 159
    Mini-Goal: 155
    Mini-Goal: 149
    Mini-Goal: 145
    Mini-Goal: 139
    GOAL: 135

  • #2
    WTG Cameomom,
    You are proving again that this WOE really works and you are making great progress.

    WOO HOO!!! This Way of life is the best!

    Becky Sue



    Size 24/ ? / size 14

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    • #3
      You are on your way

      Congratulations Becky Sue, you have no where to go but down!!!
      :joy

      Good luck on your Atkins journey.
      Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


      ]
      Female, 48, 5'3 :lol:
      SW 207 / CW 165/ GW 150
      Started Atkins 1st Feb 2005
      Still holding at a happy size 16.




      Comment


      • #4
        congrats gal on a job weel done 3.5 pounds is a great loss keep it up!!! :icondance :icondance


        re-start, 2/16/09 CW- 171.2 GW-125


        Goal 3 ~ 11 pounds

        Comment


        • #5
          Congratulations Cameomum on a clean 4 days of induction :joy
          And weightloss already too :joy
          I look forward to hearing your loss figure after 14 days :yikes
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Congratulations on your weight loss!!! :joy :joy :joy

            I think it´s great that you´ve managed four clean induction days, Lord knows it´s difficult in the beginning. Keep it up and you´ll have lost the excess weight in no time!




            Comment


            • #7
              Congrats!!! I am in the same boat as you. I kept trying to start Atkins adn ended up not finishing out the 1st 2 weeks. I am finally serious. I have been on it for 2 weeks and have lost 8 pounds. It feels so different this time. I am content!!! I have energy and no hunger pains.

              Keep up the good work!


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              • #8
                Congratulations and continued success :yes
                Started Again: 9-13-09
                SW - 224
                GW - 160

                1st Goal - 200 lbs met goal 10-10-2009
                2nd Goal - 190 lbs met goal 12-5-2009
                3rd Goal - 180 lbs
                4th Goal - 170 lbs
                Last Goal - 160 lbs









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