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Drink Question
On induction what kinds of drinks can we drink besides water water please help thank you !
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Re: Drink Question
Well, TECHNICALLY you can drink diet soda sweetened with sucralose, or Crystal Light in your water or something. Decaf coffee with heavy cream & Splenda (stay within your 3 servings per day with those). Some find these drinks to cause them to stall though. I've been drinking nothing but water since day 1, it's been kinda rough since I was so use to drinking sodas and milk, but I am use to it and have never felt better
Weight loss currently on hold! Baby due 11/22/09
Weight loss goal: 160 lbs
Re-starting early next year sometime
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Re: Drink Question
You have to drink at least 64 oz of clean water
But on page 127-28 Atkins lists what else you can drink.
You can also check this thread from FAQ
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Drink Question
I love decaf unswettened tea with splenda. Count each splenda packet as 1 carb.Start date: 10-29-08
5'10/33 yrs.
LW:150 HW:230
SW:230 CW:225 GW:155
My Holiday's Mini Goals
15 pounds Thanksgiving
20 pounds Christmas
30 pounds Valentine's
35 pounds St. Patty's
40 pounds Easter
50 pounds July 4th*
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Re: Drink Question
I have drunk nothing but water from day one and my body loves me for it - especially my liver! ;0)
Janie: Female, 40 young, [Re] started 18 January 2010Comment
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Re: Drink Question
Thank You for all your feedback .. I can drink water to an extent but im so use to drinking my tea but I feel like i need to add a lil somethign to my water to give it a little flavor I thought we couldnt have crystal light I dont see it on the list how about some fresh lemon squeezed into waterComment
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