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On February 1st I gave up high carb foods for forever. It was one of the best decisions I have ever made. At last my eating behavior is under control. 
ha
My daughter would meet me at the gym and listen to me talk non-stop about Atkins. She is 21 and also struggling with the negative effects that come from high carb snarfing. She watched how I did for awhile and then finally decided to join me. :joy
As of today, my daughter has done 8 clean induction days and best of all she has not stepped on the scale. I'm so proud of her for that. :hug
She is looking good and doing so well and told me she has lots of energy now. :icondance
She joined the Bulletin Board tonight - Spazzyhilo. Please welcome her if you have a spare moment. (Spotlight Forum) I'm moving to Seaside, and can no longer meet her for our gym date. So she will need lots of friendly support from this site instead.
She is geting married in August and I have a vision of both of us looking fit and healthy on her special day. I'm so happy to have Atkins in common.
As for myself, I'm wrapping up my first week in boot camp. What a journey. I thought I understood induction before boot camp, but now I know better. lol... They have challenged me in many new productive ways. I highly recommend boot camp to all newbies. It is an uplifting experience in every way.ha
ha My daughter would meet me at the gym and listen to me talk non-stop about Atkins. She is 21 and also struggling with the negative effects that come from high carb snarfing. She watched how I did for awhile and then finally decided to join me. :joy
As of today, my daughter has done 8 clean induction days and best of all she has not stepped on the scale. I'm so proud of her for that. :hug
She is looking good and doing so well and told me she has lots of energy now. :icondance
She joined the Bulletin Board tonight - Spazzyhilo. Please welcome her if you have a spare moment. (Spotlight Forum) I'm moving to Seaside, and can no longer meet her for our gym date. So she will need lots of friendly support from this site instead.
She is geting married in August and I have a vision of both of us looking fit and healthy on her special day. I'm so happy to have Atkins in common.
As for myself, I'm wrapping up my first week in boot camp. What a journey. I thought I understood induction before boot camp, but now I know better. lol... They have challenged me in many new productive ways. I highly recommend boot camp to all newbies. It is an uplifting experience in every way.
ha
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