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Why be an Advocate of Atkins?

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  • Why be an Advocate of Atkins?

    Hi Folks,

    AIDS, Breast Cancer, Equal Rights, Civil Rights, Freedom, Obesity - none of these issues would have the exposure or effort towards cures and deeper understanding if it wasn't for Activism.

    Activists change the world and challenge the status que at every level. As a person with MS I used to be Ashamed to tell people because so I kept it in the closet, I didn't want the "poor you response" nearly 20 years later I write the MS Newsletter for our local Chapter of the MS Society.

    Drug Addiction, alcoholism and Depression - all have plagued me but after 5 years clean and sober it's not only cathartic for me to share my experience with others. It helps me live a clean, sober, happier life and if somewhere along the way I've helped someone well, that's just the no sugar icing on the zero carb cake.

    What I've learned is this

    when we duck, hide or keep closeted principles we believe in to be true and good. We give the Nay Sayer a message that says They're right instead of opening the door of communication and eduction

    When you defend what you believe in and support it passion and facts as with Atkins, you break down walls and you destroy myths rather than perpetuate them.

    As for me I love telling people I'm on Atkins, because I know I can both defend my position and validate it.

    I think the key to successful Activism isn't in being a raging fanatic, but rather even tempered and confident in your choice of how you live your life.

    Next time your at a dinner party or some similar situation where your offered food you can't eat say something like "No thank you, I don't eat that I'm on Atkins!"

    Will you be challenged?

    Count on it.

    You can always ask "And what chapter of the book did you find most interesting?" Or better yet something along the lines of "I understand your feelings, still after 30 years there's a great deal of myths and false assumptions surrounding Atkins would you like to learn the truth?"

    When we keep a part of who we are in the closet all we do is perpetuate myths and stereotypes through our silence. When we come out, when we are proud, we can educate, we can give hope and in doing so we empower ourselves.

    So make like Rosa Parks and refuse to sit at the back of the bus, refuse to be muscled or bullied into silence. Stand up, head held high and refuse to back down.

    I think in doing so we pay homage to Dr. Atkins, to all the people on this WOL and give hope to those who can be saved by it.

    Just a thought,

    Peter

  • #2
    You're right on, Peter.

    There are misconceptions about this way of life and there are a lot of misinformed people. On that behalf I've burned a few bacon bras in Atkins' honor, but beeya (a poster I haven't seen in awhile) said this once, and I still use it on those hapless low-fat people who are certain we brush our teeth with butter:

    "Have you eaten your three cups of vegetables today?"

    Still, because the word "Atkins" is used, the walls go up, and people see Porky Pig as being on the short list on the food group pyramid, accompanied by his buddy Jimmy Dean.

    Moochiecat stated once that when people ask her what she's doing to lose weight that she 'cut out refined sugars and starches and eats more vegetables'. I've tried it and it works! It only just hit me as to why.

    Socratic dialogue. That's a good thing. People can't renounce cutting out refined foods and eating more veg, tend to agree, and from there is a burgeoning discussion of Atkins born based on general agreements about nutrition.

    Of course there will still be those who are the ones who tend to think Skoal is the fifth food group and that macaroni and cheese is a vegetable. We'll always have those people who believe WWF wrestling is real and who think that really is Ted Koppel's hair.

    For the most part, opening up people's minds and hearts to this way of eating isn't so much about telling what they think they know, but building on that with which they agree and then taking them on the guided Atkinspalooza Hootenanny of weight loss success.
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Cleo :wave

      Good point!

      We all have our own way of expressing defending and defining the way we choose to live - and I totally respect that. :nod

      For me, I'm not on a reduced carb high protein high fat diet..I'm on Atkins! I'm not going to "ease" my way into it, I just can't it's not in this fat boys nature! :nono

      Does just the word Atkins make some people uncomfortable? Absolutely and I say so what.

      Lots of words make people uncomfortable, Christian, Gay, Black, Jewish, Cleo....j/k!! but dancing around the real issue only prolongs misinformation.. I guess for me anyway, I'm not of a religious Faith that only recognizes one God - I'm Jewish baby!

      I'm not on a low carb, eatin' my veggies, gotta lotta proof it's good for me, nix the sugar, nix the carbs..I'm on Atkins!, :joy if that makes people uncomfortable I'm right here to help them build a bridge and get over it.

      Bottom Line?

      Whatever works for a persons individual style is A-OK in my book and always will be, now Cleo did you have your three cups of veggies today? hmmmmmmmmm?

      Much Love,

      Peter :hug

      Comment


      • #4
        Always on my soapbox

        The other night down in Seaside, I ate at a new restaurant for the first time. I ordered prime rib, and the waitress gave me a choice of potatos. I said, "I'm doing Atkins and potatoes aren't a healthy choice for me"... Could I have mushrooms instead? She said, let me ask. I heard her speak to the cook and there was some snickering exchanged. But when my meal came I had a lovely prime rib covered with mushrooms.

        I do believe speaking out is essential to clean eating.
        If a restaurant wants my business they will cater to my needs. ha

        And I'm sure the people who question Atkins, have only heard
        the hype and not the true substance of it.

        But I agree it is important to speak out. Our honesty, our integrity. will
        change the world. More than that, I want others to benefit from this WOL as much as I have. You never know who might get interested in Atkins down the road.

        Speak out!
        "Its the agitator that gets the wash clean....."

        Peterlock, another great post, one I'm sure Dr. Atkins would have appreciated.

        Cleo, of course I don't brush my teeth with butter. I use whipping cream.
        Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


        ]
        Female, 48, 5'3 :lol:
        SW 207 / CW 165/ GW 150
        Started Atkins 1st Feb 2005
        Still holding at a happy size 16.




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        • #5
          Hi Tabekat, :joy

          Good for you! and good for you for getting that luscious Prime Rib smothered in mushrooms!

          I've heard the "Squeaky wheel gets the grease" but I've never heard "It's the agitator that gets the clothes clean!" I love it, consider it stolen!

          We all have different life experiences for some people just putting their arm around their significant other is something they don't have to ponder or think about - for me? I had to fight for that, I've had three ribs broken over it.

          As for being Fat? I think we all can understand at some level just how much of our lives were compromised because of our weight.

          How many family get togethers, days at the beach, avoiding meeting up with old friends because we were so damn ashamed of what had happened to us - how much did we miss out on?

          Atkins is a ticket out, it's that rare chance to become the person we have always been in our hearts, under all the fat.

          I believe that the best way to express your convictions - is to live them out in the open without shame, without guilt and without apologies. If someone wants information on Atkins it is now and will always be my pleasure to share what I know.

          If hearing I'm on Atkins makes them uncomfortable?

          Thin people have been making me uncomfortable for years, so they'll just have to grin and bare it because those days are history. I find the more I tell people I'm on Atkins, the more I dispell the ignorance that surrounds it the deeper my own commitment to this WOL grows.

          Peter ha

          Comment


          • #6
            You know, Peter, you are sooo right!

            This past couple of weeks, people have been asking me why I don't eat the pizza and junk anymore and at first I just said I was trying to eat healthy. But now, I just started telling them that I am on Atkins and I like it!---end of discussion. One person told me oh no, you're gonna die! :smackhead Like I am stupid and don't know any better and they have to be the first to tell me. I said, you are right, I am gonna die---of total happiness when I get thin and throw away my fat clothes! Its amazing how people are always telling you that you should lose weight: doctors, family, friend, strangers(jerks!) but when you finally do it and showing some progress, they critisize you for your method of doing it! Unbelievable!
            JuJu 420/375/300-mini goal

            mini goal achieved and passed! 100+lbs gone!
            New stats:
            420/267/190-mini goal

            D-day diagnosis: Type II Diabetes- March '09
            Type 2: GONE!!!!

            Atkins Baby boy: Hamza 1/27/2008!

            Comment


            • #7
              Yep I always openly discussed my Atkins with folk and it is kind of funny cause the loudest naysayers were the ones pressing for details as the 100 pound weight dropped off.

              I'm kind of shocked at the folk who don't because Dr Atkins tells us in DANDR to recruit our family, friends and coworkers to be part of our Atkins support so if you don't then as I tell the folk who don't exercise you aren't doing Atkins, you are doing your own version of his lowcarb plan. I find itstrange that folk would avocate it here amoung stangers but not amoung their friends family and coworkers almost like they are ashamed to let folk know I'm an Atkineer.

              Soooooooooooo come on out of the closet folk. If you truely believe in it that share it when it comes up and recruit those folk as support system for you and we well be seeing a lot less posts about I had to cheat cause they made me or it would have been rude not to eat it.
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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              • #8
                Nice discussion, and I couldn't agree more with all of the points raised.

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                • #9
                  JuJu, 2Big

                  You both are so right on..I love it!

                  JuJu that was a fabulous response to that eeeeediot, people fear what they don't understand. and Like Dr. A wasn't shy at saying, there are plenty of people in our lives who don't want us to succeed.

                  So just remember

                  CLOSETS ARE FOR CLOTHES!

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                  • #10
                    I so agree with all of you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

                    :yes

                    Betty
                    [/IMG]

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                    • #11
                      I'm not of a religious Faith that only recognizes one God - I'm Jewish baby!
                      contradicting.

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                      • #12
                        Heh heh...I mentioned in a post on the Century Club that an acquaintance was concerned that I was going to be eating whatever fatty foods I wanted...like candy bars.

                        He didn't have a response when I responded that he obviously hadn't noticed when I'd said I was cutting out sugars in favour of veggies, meats, cheeses, berries, nuts, etc.

                        Funnily enough, some of the women I know who were "very concerned" about my new WOE are now trying to figure out how to do the same sort of plan...without reading the book or knowing what foods to eat. Why? Because it has the name "Atkins" on it (sigh).

                        Though I'll admit it was funny....purchasing a DVD at Safeway of Dr. Atkins talking about his diet plan. The cashier noticed it and commented favourably. Said that she'd heard good things about it.

                        So it just goes to prove that for every 10 people who make the sour "I'm concerned" face, there's going to be at least one person who will be open-minded enough to consider the benefits
                        (aka Zuleika, aka Zu)

                        ...an angel who did not so much fall as saunter vaguely downwards

                        24-Feb-07 ~ 34/F ~ SW270/CW270/GW135



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