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Ugh! Up a pound

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  • #1

    Ugh! Up a pound

    I'm sure it's because I ate too much salt yesterday. Had some salami at lunch, and war wonton soup (ordered special: pork, chicken and shrimp in chicken broth) last night.

    I know it's not the worst thing that's ever happened, but DANG!

    Note to self...cut down on salt intake!

    Thanks for listening to my rant.

    Shelley
    sigpic

    HW: 356
    SW: 334.9
    CW: 280
    GW: 150

    Mini goals:
    1: Under 300 lbs by 10/31/09 MET!!
    2: At/under 265 by mom's 84th b-day 3/26/10
    3: At/under 225 by 11th wedding anniv. 8/14/10
    4: At/under 195 by Christmas 2010
    5: At/under 160 by mom's 85th b-day 3/26/11
    Tags: pound, ugh!
  • #2
    Re: Ugh! Up a pound

    I'll bet if you drink lots of water today and eat well that extra pound will be gone in the morning x
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #3
      Re: Ugh! Up a pound

      I know that it's frustrating seeing the scale go up rather that down,but it's just a pound and i'm pretty sure that you'll lose it by tomorrow,good luck keep us posted

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