No mind games on Atkins...

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  • gillart
    ADBB Amateur
    • Oct 29, 2008
    • 22
    #1

    No mind games on Atkins...

    I'm on day 13 of induction and haven't cheated once. Past diets have failed because my mind knew I was "dieting" and I'd always think about it and that made me hungry! But now I know I can eat when I'm hungry so the mind-game part is gone. Tomorrow is weigh-in #2 (every Monday).

    Off to have a pork chop and scrambled eggs with cheese... YUM!
    Tags: atkins..., games, mind
    • ImREADYImREADY
      ADBB Adventurer
      • Sep 29, 2008
      • 371
      #2
      Re: No mind games on Atkins...

      That is definitley one thing I like about this way of eating. It seems this is the only "diet" I can set my mind to. When I try to eat healthy, and not by the Atkins way It seems like I throw everything in my mouth.






      My "Lil" Family






      5'7'' 28 y/o
      STARTED SEPT. 29,2008
      STARTED AGAIN JAN. 5th Around 199.2

      http://www.atkinsdietbulletinboard.c...d-journal.html

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        • widget246k
          ADBB Adventurer
          • Sep 19, 2008
          • 104
          #3
          Re: No mind games on Atkins...

          I agree with both of you. I never feel like I'm "depriving" myself on Atkins as I did on other diets.
          Wife to Shaun: 10-21-2006
          Ava: 08.11.07
          Drew: 01.20.10







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