Hello everyone, I just wanted to let you all know that im back now.I went away fro a few weeks and went of the diet, but im even more determined this time to lose weight.I really have too!!! I have missed you all,and i hopr that i can still have your ongoing support.I really need it.It going to be very hard for me, as ive lost a lot of confidence and motivation but i really want to find it back again.I am here for anyone else who needs support too, as i want to think of this is a big part of my life.I want to share this with you all, and help each other through good times and bad, the lows the highs and the inbetweens. :hug
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GILLYBABY BACK FOR GOOD!!!!
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Hi G.B.! Welcome. ADBB is still the same supportive place it was when you left. So get everything back into the house that you need to succeed with :throw away the junk that you are not supposed to eat, get on your sneakers and lets go!
Much success to you. :waveFemale- Restarted Jan. 15, 2005
S/W - 230 5'3"
C/W - 210
Will weigh monthly.
One Whole Year Smoke Free! (March 6, 2005)
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Welcome back, gilly!
Now, I want you to make a promise to yourself that if you go away somewhere else on holiday, or go to a special event or whatever, that you will keep true to being on Atkins, ok?
Life is always going to throw things at you, and you need to be well-educated on what you can and cannot eat, and be as prepared as you can be for all these situations, right? Right! :joy
All the best to you as you re-start Induction!
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Glad to see you back again Gilly :wave
How was your trip to Barcelona?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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wecome backby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Thanks for the kind welcome everyone, it very sweet.
Yes barcelona was great.. i really enjoyed it.But since i got back infact it all happen on sunday, i had a fall and hurt my back.It proving to hard to even go to uni nevermind shopping and sticking to the diet.So im started on monday, as at the moment im not active.saying that im still getting myself geared up fpr it , im making lists of recipies and food and trying to keep motivated.
Thanks again everyone
xx
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Re: GILLYBABY BACK FOR GOOD!!!!
hey gillybaby,Originally posted by gillybabyHello everyone, I just wanted to let you all know that im back now.I went away fro a few weeks and went of the diet, but im even more determined this time to lose weight.I really have too!!! I have missed you all,and i hopr that i can still have your ongoing support.I really need it.It going to be very hard for me, as ive lost a lot of confidence and motivation but i really want to find it back again.I am here for anyone else who needs support too, as i want to think of this is a big part of my life.I want to share this with you all, and help each other through good times and bad, the lows the highs and the inbetweens. :hug
just wanted to say welcome back home. Determination is the key to success. The board will always be here for your ongoing support. They never have failed me as of yet. If you ever need any help let me know. We are there for eachother. Good and bad.
shelly
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