question about fast weight loss ...

[amrsalem]

i have a questionim worried about and need some professional adive.

I am 27 yr old male/ i was never overweight. In the past year i was on medication and gained 20 lbs. I am losing them fast on atkins. However, i never has lose skin all my life and now i do, Underarms, love handles, just not defined as i used to.

Is this because of fadt weight loss? I lost weight before, same amount but didnt have that but took me 6 months (much longer than now) but same weight.

Do i need surgery? I am very slim...Will it take time? or will it never go back to as before?

i mean how do i lose the lose skin ?

If anyone knows please let me know.
I probably posted a similar question before so excuse me for re-posting.

have a good day.

[smalik]

hey
ok this is not a professional advice but i think i can kinda help because i know a lot about working out.....while you are on atkins are you excersizing daily? if you are working out, are you combining both aerobics as well as weight training? these two things are a great deal of help to lose and prevent loose skin after weight loss, people that lose weight while working out (aerobics & weight training) never tend to have this problem. Weight training is very very important, it tones you up, builds muscles, prevents loose skin and gets your metabolism going. so go to a store and buy some weights depending on your fitness level, (start with lighter weights if you are not very physically active) and start doing some weight training. I would advice you to buy a weight training video, or join a gym if you are a beginner....okkk hope this helps!