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  • #1

    What is induction flu?

    I keep reding about the induction flu. What is that? I am on day 4 of induction and do feel a bit headachy. Is that what everyone is referring to?


    I also keep reading about pumpkin pie. Is that allowed in some altered version?

    Thanks everyone!!
    SW190/CW187/GW145



    Tags: flu?, induction
  • #2
    Re: What is induction flu?

    Everyone fairs a little different on induction flu. Some have headaches. For me I get nauseous and a little shaky (and sometimes cold).
    Cya, Mojo
    HW 209 restartW 190 CW 183 GW 135
    height 5'7"
    restart 10-13-08

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    • #3
      Re: What is induction flu?

      I was just tired and a little foggy - no huge thing for me.
      Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

      Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
      Restarted Induction 11/30/09

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      • #4
        Re: What is induction flu?

        Pumpkin is one of the allowed '1 cup' vegetables for induction, so is 'legal' as long as the other ingredients in the recipe are too.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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