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It was the can of strawberry frosting's fault. Lol, nah, it was me that chose to put it in my mouth.And the baked beans. And the half a brownie...
The lesson I learned from this was when I am doing heavy physical work, I a have to be mindful to distribute my carbs evenly throughout the day, and be careful to eat before I get ravenous. It's so easy for me to forget to eat on this WOE!
Back on today with no cheating. Onward and DOWNWARD (weight-wise, that is)!
The lesson I learned from this was when I am doing heavy physical work, I a have to be mindful to distribute my carbs evenly throughout the day, and be careful to eat before I get ravenous. It's so easy for me to forget to eat on this WOE!
Back on today with no cheating. Onward and DOWNWARD (weight-wise, that is)!
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