Pms

[kac1]

Ending day 9 and I can just feel it coming on... Hope I can get through it! Any advice??

[Lyssie]

Re: Pms

Keep some high fat snackies laying about and lots of water?

[Sarina D]

Re: Pms

I agree completely!!! High fat snacks and lots of water....all the way!

You'll do just fine!

Sarina
--------------------
Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 272
Goal weight - 150 – 160

[Lisa]

Re: Pms

Join a boxing club....

Oh, wait, maybe I'm supposed to be more supportive than that (Sorry, PMS is striking me, too). Eat fat, drink water, and try not to hurt anyone

[Sarina D]

Re: Pms

I think this is a group thread....I'm going through it too! LOL!!!

We'll all get through it together

Sarina
----------------------

Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 272
Goal weight - 150 – 160

[xhaustedmomma]

Re: Pms

And don't freak out if the scales go up. Mine always do by about 2lbs. It always goes back down after too. Just try to stay the course.